Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Buddha Mind, Buddha Body [Standard Large Print 16 Pt Edition] (Large Print Edition)

Buddha Mind, Buddha Body [Standard Large Print 16 Pt Edition] (Large Print Edition)

Nhat Hanh, Thich

Paperback

Buddhism

ISBN10: 1038757606
ISBN13: 9781038757609
Publisher: ReadHowYouWant
Published: Nov 1 2008
Pages: 232
Weight: 0.66
Height: 0.58 Width: 6.14 Depth: 9.21
Language: English
In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.

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