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Fitstyle Magazine December/January 2021
Paperback
Publisher: Independently Published
Published: Dec 2 2020
Pages: 112
Weight: 0.84
Height: 0.29 Width: 8.50 Depth: 11.02
Language: English
1 different editions
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The Adventurous Eaters Club: Mastering the Art of Family Mealtime
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The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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Essential Oils for the Whole Body: The Dynamics of Topical Application and Absorption
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The Healing Power of the Mind: Practical Techniques for Health and Empowerment
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Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses
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The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest
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Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
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All about Allergies: Everything You Need to Know about Asthma, Food Allergies, Hay Fever, and More
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Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
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Diaz, Keith
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Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods
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Enough: Your Health, Your Weight, and What It's Like to Be Free
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10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention
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Holy Health: Habits and Rhythms to Heal Your Body and Transform Your Life
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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
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You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy
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Weightless: A Doctor's Guide to Glp-1 Medications, Sustainable Weight Loss, and the Health You Deserve
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
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Brain Defenders: Harness the Power of Your Immune Cells to Protect Your Brain for Life
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The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life
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The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
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The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner's Guide to the World's Best Diet for Long-Term Health and Longevity
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Mayo Clinic Guide to a Healthy, Happy Heart: Simple Steps to Achieving Long-Term Cardiovascular Health
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What to Eat Now: The Indispensable Guide to Good Food, How to Find It, and Why It Matters
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The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
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The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge
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How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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Stone, Gene
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The Ultimate Survival Medicine Guide: Emergency Preparedness for Any Disaster
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Alton, Joseph
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The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause
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Mayo Clinic Guide to Arthritis, Revised and Updated: Managing Joint Pain for an Active Life
Arment, Courtney A.
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Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease--And How to Fight It
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Ibs: Finding and Treating the Root Cause of Irritable Bowel Syndrome
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Pelz, Mindy
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100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels
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Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50
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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Gordon, Alan
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Heal Your Cells: Reversing the Irreversible--A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
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Cole, Will
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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
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Stay Off My Kitchen Table: A Heart Surgeon's 4-Week Elimination Diet for Gut Repair, Metabolic Health, and Longevity
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What Your Doctor Doesn't Know about Fibromyalgia: Why Doctors Can't or Won't Treat Chronic Pain
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Eight Million Ways to Happiness: Wisdom for Inspiration and Healing from the Heart of Japan
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
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Histamine Haven: The Essential Guide and Cookbook to Histamine and Mast Cell Activation
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
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Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age
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Feeding Littles Lunches: 75+ No-Stress Lunches Everyone Will Love: Meal Planning for Kids
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Mayo Clinic on Alzheimer's Disease and Other Dementias, Revised and Updated: A Guide for People with Dementia and Those Who Care for Them
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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
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Longevity...Simplified: Living A Longer, Healthier Life Shouldn't Be Complicated
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Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
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Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding
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Some Secrets Should Never Be Kept: Protect children from unsafe touch by teaching them to always speak up
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Move, Thrive, and Come Alive: Over 120 Science-Backed Strategies to Move More, Feel Better, and Live Fully
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Hidden Epidemic: Silent Oral Infections Cause Most Heart Attacks and Breast Cancers
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Kiss Your Dentist Goodbye: A Do-It-Yourself Mouth Care System for Healthy, Clean Gums and Teeth
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Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years-The 7% Outdoor Rx Restores Them
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The Essential Home Apothecary Handbook: Herbal Remedies to Know, Grow, Make, and Use
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Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
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The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-And-Go Recipes for Long-Term Healing
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The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity
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Longevity Nation: The People, Ideas, and Trends Changing the Second Half of Our Lives
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Aligned: The Data-Driven Guide to Performance, Recovery, and Human Potential
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
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5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
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The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
Deboo, Ed, PT
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The Complete Bone and Joint Health Plan: Help Prevent and Treat Osteoporosis and Arthritis
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Chair Yoga for Strength and Balance: Accessible Exercises to Improve Mobility and Relieve Pain
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When Women Get Sick: An Empowering Approach for Getting the Support You Need
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Fit Baby, Smart Baby, Your Baby!: From Birth to Age Six
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Judas Dentistry: How Dentists Scorn Science, Break the Hippocratic Oath, and Wreck Their Patients' Minds and Bodies
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A Never Event: Exposing the Largest Outbreak of Hepatitis C in American Healthcare History
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The Wonder Weeks: A Stress-Free Guide to Your Baby's Behavior
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Cocina Antiinflamatoria: Màs de 100 Recetas Para Sanar / Anti-Inflammatory Cooking: More Than 100 Recipes for Healing
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Mayo Clinic Guide to Organ Transplant: A Guide for Patients, Caregivers and Living Donors from the World's Leading Transplant Experts
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Potty Training in 3 Days: The Step-By-Step Plan for a Clean Break from Dirty Diapers
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The Lithium Revolution: Optimizing Mood, Memory, and Lifelong Brain Health With Nutritional Lithium
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