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Comment arrêter d'être un connard
Paperback
Publisher: Independently Published
Published: Aug 23 2025
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: French
Tu en as marre de répéter les mêmes erreurs, de gâcher tes relations et de repousser les gens sans comprendre pourquoi ?
Comment arrêter d'être un connard est un guide cash, direct et sans langue de bois pour ceux qui sont prêts à arrêter de se mentir et à affronter la vérité.
Ancien officier de l'armée et vétéran de combat, Alex Neighbors partage des leçons tirées de situations réelles où l'ego, le stress et les erreurs de jugement pouvaient coûter très cher. Avec humour, franchise et expérience, il montre comment reconnaître ses comportements toxiques, assumer ses responsabilités et reconstruire des relations solides.
Ce livre n'est pas une thérapie, c'est un miroir.
À l'intérieur, tu découvriras:
Comment identifier les comportements qui détruisent la confiance.
Pourquoi l'empathie est une compétence que tu dois pratiquer (même si ce n'est pas naturel).
Comment écouter vraiment, et pas juste attendre ton tour de parler.
Pourquoi poser des limites n'est pas égoïste mais essentiel.
Des outils concrets (fiches pratiques, exercices, checklist) pour arrêter de fuir et commencer à évoluer.
Si tu es prêt à affronter tes défauts, à arrêter les excuses et à devenir quelqu'un dont tu peux être fier, ce livre est ton point de départ.
Arrête d'être un connard. Commence à être quelqu'un de digne de confiance.
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