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A Feminist's Guide to ADHD: How Women Can Thrive and Find Focus in a World Built for Men
Paperback
CognitionMental HealthSelf-Help
Publisher Price: $16.95
ISBN13: 9781786788788
Publisher: Watkins Publishing
Published: Oct 8 2024
Pages: 240
Weight: 0.55
Height: 0.80 Width: 5.20 Depth: 8.40
Language: English
An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.
ADHD affects women in unique ways. Discover how to deal with it - and how to thrive - in this empowering guide.
Whether you have received a late diagnosis, a misdiagnosis - or even no diagnosis at all but think this might apply to you - experienced coach Dr. Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.
You will learn:
- the role of gender in understanding ADHD
- the challenges of diagnosing women
- the differences between the subtypes
- the role of hormones in treating symptoms
- common co-existing conditions
- tools for thriving with ADHD.
Whether you're seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.
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