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Faire face à la tempête intérieure
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ISBN10: 6208985528
ISBN13: 9786208985523
Publisher: Editions Notre Savoir
Published: Jun 20 2025
Pages: 164
Weight: 0.50
Height: 0.38 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786208985523
Publisher: Editions Notre Savoir
Published: Jun 20 2025
Pages: 164
Weight: 0.50
Height: 0.38 Width: 6.00 Depth: 9.00
Language: French
Faire face à la tempête intérieure est un livre qui offre un regard perspicace et empathique sur l'anxiété et les attaques de panique, basé sur l'expérience personnelle de l'auteur et de sa fille. Grâce à une combinaison d'informations scientifiques et de conseils pratiques, ce livre fournit des outils efficaces aux personnes souffrant d'anxiété, ainsi qu'à celles qui souhaitent soutenir leurs proches. Avec une approche compréhensive et pleine d'espoir, ce texte nous invite à reconnaître l'anxiété non seulement comme un défi, mais aussi comme une opportunité d'apprendre, de grandir et d'améliorer notre bien-être émotionnel collectif.
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