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Sich dem inneren Sturm stellen
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ISBN10: 6208985447
ISBN13: 9786208985448
Publisher: Verlag Unser Wissen
Published: Jun 20 2025
Pages: 168
Weight: 0.51
Height: 0.39 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9786208985448
Publisher: Verlag Unser Wissen
Published: Jun 20 2025
Pages: 168
Weight: 0.51
Height: 0.39 Width: 6.00 Depth: 9.00
Language: German
Sich dem inneren Sturm stellen ist ein Buch, das einen aufschlussreichen und einfühlsamen Blick auf Angst und Panikattacken wirft, basierend auf den persönlichen Erfahrungen der Autorin und ihrer Tochter. Durch eine Kombination aus wissenschaftlichen Informationen und praktischen Ratschlägen bietet dieses Buch wirksame Werkzeuge für diejenigen, die unter Angst leiden, sowie für diejenigen, die ihre Angehörigen unterstützen möchten. Mit einem verständnisvollen und hoffnungsvollen Ansatz lädt dieser Text dazu ein, Angst nicht nur als Herausforderung, sondern auch als Chance zu begreifen, zu lernen, zu wachsen und unser gemeinsames emotionales Wohlbefinden zu verbessern.
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