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Affrontare la tempesta interiore
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ISBN10: 6208985536
ISBN13: 9786208985530
Publisher: Edizioni Sapienza
Published: Jun 20 2025
Pages: 156
Weight: 0.48
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9786208985530
Publisher: Edizioni Sapienza
Published: Jun 20 2025
Pages: 156
Weight: 0.48
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Italian
Affrontare la tempesta interiore è un libro che offre uno sguardo penetrante ed empatico sull'ansia e sugli attacchi di panico, basato sull'esperienza personale dell'autrice e di sua figlia. Attraverso una combinazione di informazioni scientifiche e consigli pratici, questo libro fornisce strumenti efficaci per chi soffre di ansia e per chi desidera sostenere i propri cari. Con un approccio comprensivo e fiducioso, questo testo ci invita a riconoscere l'ansia non solo come una sfida, ma come un'opportunità per imparare, crescere e migliorare il nostro benessere emotivo collettivo.
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