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Overcoming Mental Health Issues: Realistic Ways to Psychological Well-being
Paperback
Publisher: Independently Published
Published: Jan 23 2024
Pages: 32
Weight: 0.16
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
Individuals can think, feel and behave differently, and an abnormality in any of these brings about the issues of mental health. World health organisation (WHO) described mental health as a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
There are simple and realistic ways to a good mental health state and to stay psychologically well even in the midst of unfavorable happenings and uncertainties, and they have been highlighted and well-explained in this book.
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