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Vivre avec le diabète de type 1 et 2: Régime, Alimentation et Exercices
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ISBN10: 1089039158
ISBN13: 9781089039150
Publisher: Independently Published
Published: Aug 8 2019
Pages: 172
Weight: 0.57
Height: 0.40 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9781089039150
Publisher: Independently Published
Published: Aug 8 2019
Pages: 172
Weight: 0.57
Height: 0.40 Width: 6.00 Depth: 9.00
Language: French
Le diabète est une maladie chronique qui ne se guérit pas, mais que l'on peut traiter et contrôler. Dans ce livre vous allez tout apprendre pour bien vivre avec votre diabète de type 1 et 2 et, vous allez tout savoir sur les aliments qu'il faut manger et ceux qu'il faut éviter selon leur indice de glycémie (IG).
Ce guide pratique est destiné aux personnes diabétiques de type 1 et 2 sous insulinothérapie intensive. Vise la compréhension de la méthode avancée du calcul des glucides basé sur leurs effets sur la glycémie (taux de glucose dans le sang) durant les deux heures suivant leur ingestion.et inclut des exercices pour faciliter sa mise en application dans des situations concrètes de la vie quotidienne. Et propose des solutions pour soulager les maux de dos avec des exercices sportif facile à la portée de tout le monde pour éliminer la douleur au niveau de colonne lombaire - la colonne thoracique et la colonne cervicale.
Table des matières:
Chapitre 1:
Les différents type de diabète ............................................................................ 5
Chapitre 2:
Alimentation et Régime diabétique......................................................................14
Chapitre 3:
Index glycémique.................................................................................................29
Chapitre 4:
Sport et Activité physique...................................................................................67
Chapitre 5:
Mal de dos et diabète.........................................................................................88
Chapitre 6:
Les problèmes de colonne vertébrale les plus courants..............................................93
Chapitre 6:
Les exercices pour soulager les maux de dos.............................................................96
Chapitre 8:
Diabète: Situations spéciales.....................................................................................128
Table des matières:
Chapitre 1:
Les différents type de diabète ............................................................................ 5
Chapitre 2:
Alimentation et Régime diabétique......................................................................14
Chapitre 3:
Index glycémique.................................................................................................29
Chapitre 4:
Sport et Activité physique...................................................................................67
Chapitre 5:
Mal de dos et diabète.........................................................................................88
Chapitre 6:
Les problèmes de colonne vertébrale les plus courants..............................................93
Chapitre 6:
Les exercices pour soulager les maux de dos.............................................................96
Chapitre 8:
Diabète: Situations spéciales.....................................................................................128
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