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Die 21 - Tage Fastenmethode & Heilung: Die achtsame Anleitung für Selbstheilung, Energie und innere Balance
Paperback
Publisher: Independently Published
Published: Nov 19 2025
Pages: 92
Weight: 0.26
Height: 0.19 Width: 5.50 Depth: 8.50
Language: German
Finde in 21 Tagen zurück zu deiner natürlichen Balance - körperlich, geistig und seelisch.
Fasten ist mehr als nur Verzicht es ist ein Weg zur Heilung, Regeneration und inneren Klarheit.
Dieses Buch begleitet dich auf einer 21-tägigen Reise zu mehr Energie, Gesundheit und Gelassenheit.
Was dich erwartet:
- Eine einfache, strukturierte 21-Tage-Anleitung für achtsames Fasten
- Sanfte Reinigungs- und Entgiftungsimpulse für Körper und Darm
- Tipps zur emotionalen Balance und mentalen Klarheit
- Inspiration für ein bewusstes, gesundes Leben nach dem Fasten
- Ideal für Einsteiger ohne Druck, ohne Dogmen, mit Gefühl
Für alle, die
- sich müde, erschöpft oder überfordert fühlen.
- ihrem Körper und Geist etwas Gutes tun möchten.
- Heilung, Energie und innere Ruhe suchen.
Beginne noch heute deine 21 Tage der Veränderung und entdecke, wie Fasten zu deiner sanften Form der Selbstheilung wird.
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