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Sechs Harmonien-Gottesanbeterin: Liuhe Tanglangquan für vereinte Stärke: Entdecken Sie die Geschichte, Techniken und Selbstverteidigungsmethoden diese
Paperback
Series: Selbstverteidigungsstrategien: Praktische Kampfsportanwendungen, Book 14
Publisher: Independently Published
Published: Jul 16 2024
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: German
Dieses Buch bietet einen umfassenden Überblick über die Sechs Harmonien-Gottesanbeterin (Liuhe Tanglangquan), eine traditionelle chinesische Kampfkunst. Es beginnt mit einer Einführung in die Ursprünge und die Geschichte dieser Kunstform, gefolgt von einer Erklärung der zugrunde liegenden Philosophie, die auf dem Konzept der Harmonie zwischen Körper, Geist und Umwelt basiert.
Detaillierte Beschreibungen der Grundtechniken und Bewegungen sind enthalten, ergänzt durch praktische Anwendungen zur Selbstverteidigung. Zudem werden die gesundheitlichen Vorteile und die Verbesserung der körperlichen Fitness durch das Training betont. Das Buch bietet Ratschläge zur Trainingspraxis und würdigt berühmte Meister und ihre Beiträge zur Verbreitung dieser Kunstform.
Ein Vergleich mit anderen Kampfkünsten zeigt die Besonderheiten von Liuhe Tanglangquan auf, während moderne Interpretationen und Weiterentwicklungen diskutiert werden. Es enthält Informationen über Veranstaltungen und Wettkämpfe sowie Ressourcen für weiteres Lernen. Abschlie end fasst das Buch die Hauptpunkte zusammen und bietet einen Ausblick auf die Zukunft dieser faszinierenden Kampfkunst, ermutigend die Leser, die Prinzipien in ihr Leben zu integrieren.
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