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Shorts Techniken 0f Kung Fu
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ISBN13: 9798854683395
Publisher: Independently Published
Published: Aug 2 2023
Pages: 82
Weight: 0.23
Height: 0.17 Width: 5.50 Depth: 8.50
Language: German
Publisher: Independently Published
Published: Aug 2 2023
Pages: 82
Weight: 0.23
Height: 0.17 Width: 5.50 Depth: 8.50
Language: German
Gerader Schlag (Jik Chong Chui): Ein direkter Schlag, der schnell und präzise ausgeführt wird und auf das Gesicht oder den Oberkörper des Gegners zielt. Handflächenschlag (Zhang Chui): Ein Schlag, der mit der offenen Hand ausgeführt wird und die Handfläche als Schlagfläche verwendet, typischerweise verwendet in Nahkampf.
Frontkick (Chun Tui): Ein kraftvoller Tritt, der durch gerades Ausstrecken des Beins und Schlagen mit dem Fu ballen ausgeführt wird und häufig für Angriffe aus gro er Entfernung verwendet wird. Ellenbogenschlag (Zhou Chui): Ein Schlag aus nächster Nähe mit dem Ellbogen. Zielt auf lebenswichtige Bereiche des Körpers des Gegners, wie zum Beispiel das Kinn oder die Rippen. Knieschlag (Tui Chui): Ein Schlag mit dem Knie, der durch Anheben des Knies und Schlagen ins Ziel ausgeführt wird und oft auf die Leistengegend oder den Rumpf des Gegners zielt. Haken Schlag (Gou Chong Chui): Ein Schlag, der in einer Schleifenbewegung ausgeführt wird und normalerweise auf den Kiefer oder die Schläfe des Gegners zielt und durch die Drehung der Hüften und des Oberkörpers Kraft erzeugt. Niedriger Block (Hak Kiu): Eine Verteidigungstechnik, die zum Blocken oder Parieren ankommender Gegner verwendet wird Tiefschläge, Abfangen und Umleiten von Angriffen, die auf den Unterkörper gerichtet sind. Diese kurzen Techniken im Kung Fu konzentrieren sich auf Geschwindigkeit, Genauigkeit und Effizienz. Dabei handelt es sich um grundlegende Techniken, die häufig als Bausteine für komplexere und fortgeschrittenere Techniken verwendet werden. Das Üben und Beherrschen dieser Techniken kann Ihre allgemeinen Kampffähigkeiten verbessern und eine solide Grundlage für die weitere Entwicklung im Kung Fu bilden.
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