Tang Soo Do lernen: Einfache und unterhaltsame Selbstverteidigungstechniken für Kinder und Erwachsene: Eine Schritt-für-Schritt-Anleitung

Paperback

Currently unavailable to order

ISBN13: 9798327187061
Publisher: Independently Published
Published: May 31 2024
Pages: 94
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: German

In diesem Buch geht es darum, Tang Soo Do zu lernen. Tang Soo Do ist eine Kampfkunst aus Korea, die dir hilft, dich selbst zu verteidigen. Es ist für Kinder und Erwachsene geeignet. Zuerst lernst du über die Geschichte und Philosophie von Tang Soo Do. Das ist wichtig, weil es dir hilft zu verstehen, warum wir diese Kampfkunst üben.

Als nächstes lernst du die Grundlagen von Tang Soo Do. Das beinhaltet, wie man richtig steht und sich bewegt. Es ist wichtig, eine gute Haltung zu haben, damit du stark und stabil bist. Dann lernst du verschiedene Schlagtechniken. Zum Beispiel, wie man einen Faustschlag macht. Du übst auch Verteidigungstechniken, um dich gegen Angriffe zu schützen.

Tang Soo Do beinhaltet auch viele Tritte. Anfangs lernst du einfache Tritte, wie den Frontkick. Später lernst du fortgeschrittenere Tritte und Kombinationen. Es ist wichtig, deine Tritte richtig auszuführen, um effektiv zu sein. Du lernst auch, wie man sich gegen Angriffe verteidigt. Zum Beispiel, wie man einen Griff löst oder sich aus einer Umklammerung befreit.

Für Kinder gibt es spezielle Selbstverteidigungstechniken. Diese sind einfach zu erlernen und effektiv. Kinder lernen, wie man sich gegen einen Angreifer verteidigt und sicher bleibt. Erwachsene lernen auch praktische Selbstverteidigungstechniken. Es ist wichtig, sich in gefährlichen Situationen verteidigen zu können.

Partnerübungen und Sparring sind Teil des Trainings. Das hilft dir, deine Fähigkeiten in einem sicheren Umfeld zu verbessern. Du übst auch alleine, indem du Schattenboxen machst und Formen übst. Das ist wichtig, um deine Techniken zu verfeinern und deine Kraft und Ausdauer zu verbessern.

Sicherheit ist beim Tang Soo Do Training sehr wichtig. Du lernst, wie du Verletzungen vermeiden kannst und was du tun kannst, wenn du dich verletzt. Das ist wichtig, um sicher zu bleiben und Spa beim Training zu haben. Schlie lich lernst du über den Weg zum Schwarzen Gürtel. Das beinhaltet Prüfungen und die Weiterentwicklung deiner Fähigkeiten.

Insgesamt ist dieses Buch eine umfassende Anleitung zum Erlernen von Tang Soo Do. Es ist einfach zu verstehen und enthält detaillierte Anleitungen für Anfänger und Fortgeschrittene. Egal ob du ein Kind oder ein Erwachsener bist, dieses Buch wird dir helfen, deine Fähigkeiten in Selbstverteidigung zu verbessern und ein erfahrener Tang Soo Do Künstler zu werden.

Also from

$21.59

Also in

Sports General

View All

Forces of Nature: The Women Who Changed Science

Reser, Anna

McNeill, Leila

Hardcover

$14.99

Immortal Life of Henrietta Lacks

Skloot, Rebecca

Paperback

$9.99

The Formative Years of Relativity: The History and Meaning of Einstein's Princeton Lectures

Gutfreund, Hanoch

Renn, Jürgen

Hardcover

$66.00

Ambonese Curiosity Cabinet

Rumphius, Georgius Everhardus

Hardcover

$154.50

The Republic: The Essential Philosophical Dialogue (Concise Edition)

Plato

Paperback

$12.34

Tracosas, L. J.

Camping with Dogs

Hardcover

$23.74

Well, Doc, You're in: Freeman Dyson's Journey Through the Universe

Hardcover

$28.45

Jones, Ben

The Immortal Life of Henrietta Lacks

Skloot, Rebecca

Paperback

From $11.99

Big Fan: Two Friends, 82,490 Miles, and the Wild, Wonderful Sports We Love

Schur, Michael

Posnanski, Joe

Hardcover

$31.50

Checkmate: Genius, Lies, Ambition, and the Biggest Scandal in Chess

Mezrich, Ben

Hardcover

$28.50

I Told You So!: Scientists Who Were Ridiculed, Exiled, and Imprisoned for Being Right

Kaplan, Matt

Hardcover

$28.50

Pardon My Book: Ten Years of the Best (and Worst) in Sports from Pardon My Take

Commenter, Pft

Paperback

$14.20

The Ultimate Survival Medicine Guide: Emergency Preparedness for Any Disaster

Alton, Joseph

Clegg, Jonathan

Robinson, Joshua

Hardcover

$28.49

The Telephone: A New History

Gleick, James

Hardcover

$33.25

The Soccer Book

Paperback

$20.89

It Could Be Otherwise: Science in the Age of Uncertainty

Firestein, Stuart

Hardcover

$28.50

Baeth, Anna

Ribeiro, Saulo

Howell, Kevin

Paperback

$43.65

The Soccer 100

Horncastle, James

The Athletic

Holtz, Lou

Paperback

$17.09

Gun Digest 2027

Paperback

$37.99

American Kings: A Biography of the Quarterback

Wickersham, Seth

Hardcover

$28.49

Mazzo, Mauro

Mathews, Craig

Chouinard, Yvon

Paperback

$23.75

Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education

Pilates, Joseph H.

Paperback

$18.95

Wanderers: A History of Women Walking

Andrews, Kerri

Paperback

From $10.99

Frank, Clare

Paperback

From $12.99

Coaching with Heart: Taoist Wisdom to Inspire, Empower, and Lead

Huang, Chungliang Al

Cook, Kevin

Cook, David L.

Paperback

$18.04

Houghton, Peter

Worroll, Jane

Paperback

$18.95

Coaching Basketball for Dummies

National Alliance for Youth Sports

Clegg, Jonathan

Elisofon, Matt

Muller, Brian

Hardcover

$30.40

Checkmate: Genius, Lies, Ambition, and the Biggest Scandal in Chess (Large Print Edition)

Mezrich, Ben

Paperback

$32.00

Why We Love Football: A History in 100 Moments

Posnanski, Joe

Hardcover

$27.00

Training for the New Alpinism: A Manual for the Climber as Athlete

House, Steve

National Alliance for Youth Sports

Bach, Greg

Paperback

$23.74

Forensics: What Bugs, Burns, Prints, Dna, and More Tell Us about Crime

McDermid, Val

Paperback

$17.10

Coaching Football for Dummies

National Alliance for Youth Sports

Bach, Greg

Paperback

$25.64

Surviving the Trail: Five Essential Skills to Prepare Every Hiker for Adventure's Most Common Perils

Scanlon, Rob

Paperback

$18.95

The Story of CO2 Is the Story of Everything: How Carbon Dioxide Made Our World

Brannen, Peter

Paperback

$18.00

Quadrivium: The Four Classical Liberal Arts of Number, Geometry, Music, & Cosmology

Sutton, Daud

Lundy, Miranda

Ashton, Anthony

Hardcover

$24.70

Miscalculated Risks: Attacked, Crippled, Paralyzed, Drowning, Unconscious and Freezing in The Wild (Just Not All at Once)

Cooper, Michael

Paperback

$18.04

Fifa Museum

Museum, Fifa

Hardcover

$42.75

The Cost of These Dreams: Sports Stories and Other Serious Business

Thompson, Wright

Paperback

$18.05

Tang Soo Do lernen: Einfache und unterhaltsame Selbstverteidigungstechniken für Kinder und Erwachsene: Eine Schritt-für-Schritt-Anleitung

Currently unavailable to order

Please enter your email and a message will be sent to you when this product becomes available on our website.

Also from

Fletcher, Thomas H.

Bokator: Mastering the Ancient Art of Khmer Combat: Delving into the rich history and sophisticated techniques of this ancient discipline.

Filipino Panantukan Boxing: Mastery of Street-Smart Tactics and Fluid Movements: Investigating Its Historical Background, Key Strategies, and Self

Krabi-Krabong: The Traditional Thai Art of Sword and Stick Fighting: Mastering Combat with Blades and Wooden Weapons

Folkstyle Wrestling: Mastery of Takedowns, Pins, and Control: Analyzing Its Origins, Key Strategies, and Practical Self-Defense Tactics

Catch Wrestling: Mastery of Submissions, Holds, and Counterattacks: Investigating Its Origins, Key Strategies, and Practical Self-Defense Applications

Dragon Style Kung Fu: Mastery of Fluid Movements, Power, and Combat Tactics: Exploring Its Cultural Significance, Distinctive Skills, and Pr

Baji Quan: Unveiling the Secrets of The Eight Extremes Fist Martial Art: Diving into Its Advanced Forms, Historical Significance, and Tactical Uses

Shindo Muso Ryu: The Art of Japanese Jodo: Discover its Origins, Techniques, and Defensive Strategies

Unlocking the Secrets of Southern Praying Mantis: The Ultimate Martial Arts Guide: Exploring Techniques, Historical Roots, and Effective Defense Mecha

Hwa Rang Do Uncovered: The Korean Martial Art of the Hwarang Warriors: Delve into its Historical Background, Advanced Techniques, and Defense Tactics

Bataireacht: The Skilled Art of Irish Stick Fighting: Unveiling the history and refined techniques of this traditional art.

The Martial Art of Qwan Ki Do: A Harmonious Blend of Discipline and Skill: Uncovering the Rich History, Intricate Techniques, and Effective Self-Defe

The World of Yagli Gures: An In-Depth Look at Turkish Oil Wrestling: Understanding Its Cultural Roots, Unique Maneuvers, and Practical Defense M

Sojutsu: Mastering the Art of Japanese Spearmanship: Delve into its historical significance, perfect advanced techniques, and u

The Essence of Daito-Ryu Aiki-Jujutsu: An In-Depth Look at Its Legacy and Practices: Understanding Its Historical Significance, Complex Moves, and Def

Filipino Sikaran Fight: Power, Strategy, and Mastery in Martial Kicks: Delving Into Its Historical Roots, Advanced Movements, and Practical Se

Drunken Fist Boxing: The Intriguing and Dynamic Martial Art: Exploring Its Cultural Roots, Distinctive Techniques, and Effective Combat Applications

Shoot Wrestling: Mastery of Takedowns, Holds, and Transition Techniques: Analyzing Its Evolution, Fundamental Strategies, and Practical

Russian Judo: Mastery of Throws, Sambo Influences, and Combat Tactics: Exploring Its Cultural Heritage, Key Strategies, and Practica

Zhong Yi: Traditional Chinese Medicine Practices: Understanding Ancient Healing Methods and Their Applications

Discovering the Comprehensive System of Kuk Sool Won: Tracing Its Historical Path, Mastery of Techniques, and Practical Defense Skills

The Skill of Jogo do Pau: Mastering the Portuguese Art of Stick Fighting: Tracing Its Evolution, Sophisticated Moves, and Defensive Strategies f

Sumo: The Power and Tradition of Japanese Wrestling: Examining Its Historical Evolution, Signature Techniques, and Practical Combat Uses

Collar-and-Elbow Wrestling: Mastering Clinch Techniques, Throws, and Control: Looking at Its History, Key Strategies, and Simple Self-Defense Tips

Liuhebafa: Achieving Harmony in Motion through Six Harmonies and Eight Methods: Uncover the ancient lineage, complex techniques,

Kyudo: précision et pleine conscience grâce à la pratique du tir à l'arc japonais: Comment cet art traditionnel combiné conce

The Heritage of Gulesh wrestling: From Ancient Traditions to Modern-Day Practices: Uncovering the Evolution, Skilled Maneuvers, and Practical Self-Def

Cuban Judo: Mastery of Dynamic Throws, Groundwork, and Competitive Tactics: Understanding Its Development, Key Skills, and Practic

Taido: la fusion des arts martiaux et de l'acrobatie: Comment cet art martial unique combine mouvement dynamique et technique

American Judo: Mastery of Throws, Groundwork, and Adaptable Combat Tactics: Understanding Its Origins, Key Movements, and Practical Self-Defense Skill

Die Acht Extreme Fausttechnik (Baji Quan) untersucht: Aufdeckung der komplexen Bewegungen, historischen Ursprünge und Verteidigungsstrategien

Okichitaw Insights: Warrior Skills Rooted in Native American Traditions: Examine the Cultural Heritage, Combat Methods, and Self-Defense Strategies

Kalaripayattu: el antiguo arte marcial de los guerreros de la India: Descubrimiento de los orígenes históricos y técnicas prácticas p

Schwingen (Swiss Wrestling): Mastery of Throws, Holds, and Groundwork: Delving Into Its Origins, Advanced Moves, and Practical Self-Defense Applicatio

Pankration: The Ancient Greek Sport Combining Wrestling and Boxing: A Powerful Competition Merging Strength and Skill

Canadian Judo: Mastery of Throws, Adaptation, and Combat Efficiency: A Comprehensive Study of Development, Core Competencies, and Pra

Mongolian Judo: Mastery of Balance, Throws, and Combat Efficiency: Understanding the Development, Strategic Approaches, and Effective

Kuk Sool Won: Die umfassende koreanische Kampfkunst: Ein Einblick in seine Ursprünge, ausgefeilten Techniken und Verteidigungsmanöve

Shootfighting: Mastery of Submissions, Strikes, and Combat Techniques: Tracing Its Roots, Essential Skills, and Real-World Self-Defense Applications

Hapkido: l'art coréen de l'autodéfense et du contrôle: Exploration des racines historiques et des tactiques efficaces pour l'autodéfense moderne

Senegalese Wrestling: The Tradition of African Strength: Understand its cultural roots, master advanced wrestling skills, and apply effectiv

Bokkenjutsu: Advanced Techniques and History: A comprehensive look at the sophisticated methods and origins of this Japanese martial art.

The Timeless Craft of Angampora: From Ancient Battles to Modern Defense: Understanding Its Historical Depth, Mastery of Moves, and Protective Applicat

Iranian Wrestling: Mastery of Throws, Holds, and Ground Control: Understanding Its Evolution, Key Skills, and Effective Self-Defense Methods

Vovinam: The Evolution of Vietnamese Martial Prowess: Discovering the roots and advanced methods of this dynamic combat system.

Naginatajutsu: el arte marcial japonés del arma de palo largo: Descubriendo las raíces históricas y las técnicas de combate para la autoprotección

The Evolution and Defensive Power of Plum Blossom Praying Mantis: Discover the historical journey and self-defense capabilities of this elegant martia

Mantis religiosa de flor de ciruelo: el arte tradicional chino de precisión y fluidez: Explorando los orígenes y las técnicas de este estilo único par

The Comprehensive System of Twelve Step Mantis: The Complete Martial Arts Guide: An Exhaustive Look at Techniques, History, and Self-Defense Applicati

Naihanchi: el arte marcial de Okinawa del combate a corta distancia: Rastreo de los orígenes y las técnicas de esta forma de luch

Istunka: The Essence of Somali Martial Arts: Uncover the historical roots, intricate maneuvers, and practical defensive skills of this ancient practic

Kung Fu de los Cinco Animales: El Arte Marcial Chino Modelado Según la Naturaleza Salvaje: Trazando los orígenes y técnicas de este sistema de combat

Quarterstaff: Mastery of the Versatile and Formidable Long Staff: Exploring Its Origins, Core Skills, and Practical Combat Applications

Savate: The Exciting French Martial Art of Foot Fighting: A practical of The Dynamic Techniques with Rapid Kicks and Movements

Greco-Roman Wrestling: The Enduring Legacy and Skill of Classical Combat: Delving into Its Historical Development, Core Techniques, and Pract

Israeli Judo: Mastery of Throws, Ground Control, and Real-World Defense: Deciphering Its Key Strategies, Advanced Maneuvers, and Efficient Self-Defens

Kuntao: Timeless Skills and Modern Applications: For Everyone: Understanding Movements and Historical Significance

British Judo: Mastery of Throws, Groundwork, and Competitive Strategies: Investigating Its Development, Key Skills, and Practical Self-Defense Methods

Georgian Judo: Mastery of Throws, Leverage, and Combat Tactics: Comprehending Its Origins, Sophisticated Techniques, and Practical Self-Defense Skills

Battojutsu: Mastery of Quick Draws, Cutting Forms, and Combat Readiness: Understanding Its Evolution, Core Skills, and Real-World Defense Applications

French Judo: Mastery of Fluid Movements, Throws, and Competitive Tactics: Exploring Its Cultural Heritage, Key Strategies, and Prac

Kumdo: The Way of the Sword: A Journey Through Historical Development and Skill Enhancement

Hapkido: The Art of Smooth Self-Defense: Discover the Power of Using Your Opponent's Energy

Leopard Kung Fu: Mastery of Rapid Strikes, Agility, and Combat Accuracy: Delving into Its Cultural Significance, Key Movements, and Eff

Qwan Ki Do: Eine Brücke zwischen Tradition und modernen Kampfkünsten: Ein tiefer Einblick in seine historische Bedeutung, fortgesc

Scottish Backhold Wrestling: Mastery of Clinch, Throws, and Balance: Exploring Its Evolution, Key Strategies, and Effective Self-Protection Methods

Khridoli: el arte marcial tradicional georgiano de combate y armas: Explorando las raíces históricas y las técnicas de este anti

Hung Gar: El arte marcial chino del sur de potencia y resistencia: Revelando las Raíces y Técnicas de Resiliencia de un Arte Mar

Wing Chun: Legend of the Chinese Martial Art: Learn about the Evolution of Martial Arts

Muay Thai: Thailand's Warrior Tradition: Learn About Thailand's Fighting Tradition

Capoeira: How it Started in Africa and Became Awesome in Brazil: Uncovering the Secrets of a Dynamic Martial Art

The Heritage of Kuttu Varisai: Delving into the Combat Techniques and Cultural Significance of Tamil Martial Arts

Vajra-Musti: Path of the Ancient Warrior and Historical Insights: Discovering Techniques and Cultural Legacy for All Practitioners

Tinku: Bolivia's Ritual Combat Unveiled: Discovering the Historical and Spiritual Dimensions of This Traditional Martial Art

Unveiling the Profound Legacy of Naihanchi Karate: Delving into Historical Roots, Advanced Moves, and Defensive Strategies

Hanbōjutsu: el arte marcial japonés del bastón de tres pies: Exploración de la historia y las técnicas de este sistema tradicional

Sōjutsu: El Arte Marcial Japonés de la Lucha con Lanza: Descubriendo la historia y técnicas del combate tradicional japonés con