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Wenn Du mit Bedacht isst, nimmst Du bestimmt ab: Wenn Sie wissen wollen was Ihnen beim Abnehmen hilft, lesen Sie hier
Paperback
Publisher: Independently Published
Published: Mar 30 2021
Pages: 54
Weight: 0.20
Height: 0.13 Width: 6.00 Depth: 9.00
Language: German
Manchmal stimmt es eben nicht den überein, das, wenn man eine Diät macht, der gewünschte Gewichtsverlust von Dauer ist. Das Übel ist der berühmte YOYO-Effekt und den kann jeder von uns beim Abnehmen bekommen, wenn die Diät nicht stimmt.
Warum sind wir so scharf auf eine Diät? Unser heutiges Leben hat nichts mehr mit natürlicher Ernährung zu tun und deshalb, wenn man zu viel auf den Rippen hat, sich nicht mehr wohlfühlt und auch gesundheitliche Probleme bekommt. Möchten wir es gemeinsam ausprobieren, abzunehmen und für unsere Fitness etwas Gutes tun. Wir alle, auch ich, essen zu viel und zu hastig, denn wir haben alle wenig Zeit. Lecker essen ist es, wenn man im Restaurant isst, die Speisen sind schmackhaft zubereitet und sie werden fantastisch serviert, sodass man einfach alles essen muss. Dann kommt noch der Wein oder das Bier hinzu, auch Coca-Cola und Familie, alles Dickmacher. Wollen wir versuchen gemeinsam abzunehmen?
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