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YOGA MEDITATION Durch Mantra, Chakras und Kundalini zur spirituellen Freiheit
Paperback
Energy HealingMeditationSelf-Help
Publisher Price: $25.30
ISBN13: 9781763582576
Publisher: Kaivalya Publications
Published: Jan 14 2026
Pages: 416
Weight: 1.22
Height: 0.93 Width: 6.00 Depth: 9.00
Language: German
Dieses Buch bietet nicht nur eine präzise Schritt-für-Schritt-Beschreibung der Meditationstechnik, die das Herzstück des Yoga bildet, sondern stellt sie auch in den Kontext aller anderen yogischen Techniken und erläutert, wie diese zum Durchbruch zur spirituellen Freiheit beitragen.
Die yogische Meditation bezieht ihre Kraft aus der Tatsache, dass sie systematisch die gesamte Verarbeitungskapazität des Unterbewusstseins aussetzt und sie auf die Meditation umleitet. Die Verarbeitungskapazität des Unterbewusstseins ist um ein Vielfaches höher als die des Bewusstseins. Das einfache Beobachten des Atems oder des Gewahrseins beansprucht nur dein bewusster Geist. Für eine schnelle und effektive Konzentration muss die gesamte Kraft des Unterbewusstseins genutzt werden. Dies ist das Geheimnis der yogischen Meditation.
Du findest auch Informationen über die Bedeutung der Kundalini als Unterstützung für die Meditation und die Faktoren, die sie zum Aufsteigen bringen, wie chakra- und Sushumna-Visualisierung, mantra und Atem. Der Text erklärt dann, wie die chakras Evolutionsstufen der Entwicklung des Gehirns und des Geistes darstellen. Chakra-Meditation, wenn sie auf raffinierte, kraftvolle Weise praktiziert wird, treibt die Evolution des Gehirns und des Geistes des Praktizierenden voran und weckt die höhere Intelligenz.
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