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Mudras Sellos Del Yoga
Paperback
Publisher Price: $25.30
ISBN13: 9780648893295
Publisher: Kaivalya Publications
Published: Nov 8 2024
Pages: 418
Weight: 1.34
Height: 0.93 Width: 6.00 Depth: 9.00
Language: Spanish
En este volumen se analiza y describe por primera vez de forma exhaustiva el complejo tema de los mudras yóguicos. Los mudras no constituyen uno de los ocho miembros del yoga. Más bien, los mudras especÃficos apoyan y aceleran el éxito en los miembros yóguicos como asana, pranayama, pratyahara, meditación y samadhi. El pranayama y el pratyahara son en gran medida inaccesibles sin mudras y aquà los mudras son auxiliares y se integran en la práctica de estos miembros yóguicos. Por otro lado, los mudras relativos a las asanas, la meditación y el samadhi son prácticas independientes, que pueden conducir a grandes avances en estas disciplinas. Se da prominencia a los mudras de elevación kundalini, sin los cuales el éxito en la meditación se ve a menudo arrastrado. El autor elucida además el fenómeno de la Kundalini y los bloqueos pránicos (granthis) que impiden su ascenso. También ilustra las consideraciones éticas, los requisitos previos y los efectos del ascenso de la Kundalini, y cómo prevenir los accidentes de la Kundalini. Este texto describe los 31 mudras más comunes.
In this volume, for the first time, the complex subject of yogic mudras is comprehensively analysed and described. Mudras do not constitute one of the eight limbs of yoga. Rather, specific mudras support and accelerate success in yogic limbs such as asana, pranayama, pratyahara, meditation and samadhi. Pranayama and pratyahara are largely inaccessible without mudras and here mudras are ancillary and integrated into the practice of these yogic limbs. On the other hand, mudras pertaining to asana, meditation and samadhi are stand-alone practices, that can lead to break-throughs in these disciplines. Prominence is given to the Kundalini-raising mudras, without which success in meditation is often drawn out. The author additionally elucidates the phenomenon of Kundalini and the pranic blockages (granthis) that impinge on its rising. He also illustrates ethical considerations, prerequisites, and effects of Kundalini-rising, and how to prevent Kundalini accidents. This text describes the 31 most common mudras.
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