Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healthy Raw Food Cookbook: Plant-Based Meals to Help You Feel Revitalized and Recharged

Healthy Raw Food Cookbook: Plant-Based Meals to Help You Feel Revitalized and Recharged

Roth, Susanne

Paperback

DietingCookbooks GeneralRaw Food

Currently unavailable to order

ISBN10: 1510764879
ISBN13: 9781510764873
Publisher: Skyhorse Pub
Published: Jan 4 2022
Pages: 128
Weight: 1.05
Height: 0.30 Width: 7.50 Depth: 8.90
Language: English
A healthy way to get great skin, improved digestion, and increased vitality!

The raw food movement is best known for its emphasis on eating tasty vegetables that greatly improve your health. Raw food cooking is embraced by vegetarians, vegans, and those on gluten-free diets every day. The secret to cooking raw foods is in not only what you eat, but also how it is prepared--with raw ingredients retaining their healthy nutrients and enzymes much better than their cooked counterparts do.

Healthy Raw Food Cooking provides instructions on how to safely cook your meals at temperatures of 104 F and lower--without sacrificing money, time, or flavor!

Beautiful photographs accompany recipes that not only are good for you but are delicious, as well. Susanne Roth teaches you how to sprout your vegetables and nuts for added nutritional value and how to take into consideration your quality of sleep, emotions, and stress level when it comes to what you are eating. Healthy Raw Food Cooking is the perfect gateway into a healthier, happier lifestyle.

Recipes include:

  • Raw cinnamon buns
  • Peapods with sun-dried tomato spread
  • Basil veggie primavera
  • Ginger peach torte
  • Vegetable tempura
  • Key lime pie
  • And more!

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