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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life

Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life

Paperback

DietingDiet & NutritionRaw Food

ISBN10: 1401977928
ISBN13: 9781401977924
Publisher: Hay House
Published: Oct 17 2023
Pages: 256
Weight: 0.99
Height: 0.54 Width: 7.50 Depth: 9.25
Language: English
In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-color photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.

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