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How to Stop Worrying and Overthinking: 10 Habits to End Overthinking

How to Stop Worrying and Overthinking: 10 Habits to End Overthinking

Paperback

Self-Help

ISBN10: 9391927742
ISBN13: 9789391927745
Publisher: Rana Books India
Published: Aug 24 2023
Pages: 74
Weight: 0.18
Height: 0.15 Width: 5.00 Depth: 8.00
Language: English

In How to Stop Worrying and Overthinking: 10 Habits to End Overthinking, discover a practical guide to breaking free from the relentless grip of excessive worry and overanalysis. This book provides a roadmap to tranquility by offering ten actionable habits that will empower you to regain control of your thoughts and lead a more peaceful, balanced life. Say goodbye to constant mental turmoil and hello to a clearer, calmer mind. It's time to silence the chaos and embrace a future free from the burdens of worry and overthinking.

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