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NTD Sport Volume 2: Come aumentare naturalmente la massa muscolare di circa 10 kg in due mesi.
Paperback
Series: Enciclopedia Sportiva Italiana Ntd, Book 2
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Publisher: Independently Published
Published: Feb 17 2024
Pages: 110
Weight: 0.30
Height: 0.23 Width: 5.50 Depth: 8.50
Language: Italian
Questo libro è il secondo volume dell'enciclopedia dedicata allo sport NTD, mirato a fornire agli uomini un incremento muscolare significativo e rapido come seguito agli esercizi del primo volume di questa enciclopedia. Offre inoltre alle donne una crescita aggiuntiva nelle aree che desiderano migliorare, come l'ingrandimento del seno, e fornisce ulteriore forza ai muscoli poiché i suoi esercizi coinvolgono nuovi angoli del muscolo.
I titoli del libro:
Introduzione
Bicipiti inverso
Pettorali inverso
Polpacci e Tibiali inverso
Quadricipiti inverso
Gli Ultimi Quattro di base
Lats Superiori inverso
Lats Inferiori inverso
Romboide inverso
Deltoide Posteriore inverso
Tricipiti inverso
Avambraccio Laterale inverso
Avambraccio anteriore e opposto invertiti
Deltoide Laterale inverso
Trapezio inverso
Schiena Inferiore inverso
Incremento del Peso
Illustrazioni degli Esercizi
La prima parte dell'enciclopedia era disponibile al link:
https: //amz.run/8cyp
Iscrivendoti al seguente corso, potrai accedere al libro in formato audio e visivo. Le traduzioni saranno inoltre disponibili sullo schermo in più lingue:https: //www.udemy.com/course/ntd-sport-level-2/?referralCode=C84E7C5186C01B93FBF7
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