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Nutrizione: "Sbocciare verso una salute radiosa."
Paperback
Health GeneralSelf-HelpZoology
Publisher Price: $26.49
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ISBN13: 9798211074064
Publisher: Blurb
Published: Aug 23 2024
Pages: 122
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Blurb
Published: Aug 23 2024
Pages: 122
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: Italian
Equilibrio Nutrizionale: Alla scoperta di una vita sana attraverso la conoscenza alimentare e l'uso responsabile degli integratori Questo libro offre un'analisi dettagliata e imparziale dei concetti chiave legati all'alimentazione e all'utilizzo degli integratori per promuovere uno stile di vita salutare. L'autore fornisce una solida base di conoscenze scientifiche, presentando informazioni approfondite senza sensazionalismo e promesse irrealistiche. L'opera esplora una vasta gamma di argomenti inerenti alla nutrizione, come le diverse componenti degli alimenti, le funzioni dei nutrienti, le strategie per una dieta equilibrata e i principali fattori che influenzano la salute. Inoltre, si concentra sul ruolo degli integratori alimentari, valutando le evidenze scientifiche disponibili e offrendo una valutazione critica dei loro potenziali benefici e dei rischi associati a un uso improprio. L'autore adotta un approccio chiaro e accessibile, rendendo il libro adatto sia a chi ha una conoscenza di base della nutrizione, sia a coloro che desiderano approfondire il proprio livello di comprensione. Ogni concetto viene spiegato in modo dettagliato, facendo riferimento alle ricerche scientifiche più recenti e agli studi di caso che supportano le informazioni presentate. Inoltre, il testo si distingue per la sua obiettività, evitando affermazioni infondate o promesse miracolose. L'autore si impegna a fornire informazioni basate sulla scienza e a incoraggiare una mentalità critica nei confronti delle informazioni nutrizionali diffuse nel mondo di oggi. Equilibrio Nutrizionale rappresenta uno strumento indispensabile per coloro che desiderano migliorare la propria salute e il proprio benessere attraverso scelte alimentari consapevoli e l'uso responsabile degli integratori, basandosi su solide basi scientifiche.
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