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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Kaizen-durance Your Aerobic Path to Mastery Book One: An Introduction

Kaizen-durance Your Aerobic Path to Mastery Book One: An Introduction

Paperback

Series: Kaizen-Durance, Book 1

Health General

ISBN10: 1092284923
ISBN13: 9781092284929
Publisher: Independently Published
Published: Apr 14 2019
Pages: 122
Weight: 0.42
Height: 0.29 Width: 5.98 Depth: 9.02
Language: English
Athletes decline with age. Artists improve. Book One in the series Kaizen-durance, Your Aerobic Path to Mastery connects you with your innate wisdom as an endurance athlete. It guides you to expand your training focus beyond aerobic capacity so you can hack your performance potential at any age without banging your head against the Aerobic Wall. So, what is the secret behind this hack? Shane Zenman Eversfield, founder of Kaizen-durance, and author of this book series calls it kinetic intelligence. (K.I.). Finesse is stronger than force. Far more potent than your athletic accolades: Use your endurance training to develop and strengthen kaizen skills to pursue mastery and to experience brilliance in every area of your life.

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