• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Life is Colour: Mindful Colouring for Adults. Relieve Stress, Depression and Anxiety.

Life is Colour: Mindful Colouring for Adults. Relieve Stress, Depression and Anxiety.

Paperback

Series: Life Is Colour

Health General

ISBN13: 9798578544491
Publisher: Independently Published
Published: Dec 12 2020
Pages: 84
Weight: 0.48
Height: 0.17 Width: 8.50 Depth: 11.02
Language: English
Less Screen Time, More Me Time. The perfect way to detach, log-off and unwind. Tap into your creativity and escape from the digital world of screens, scrolling and notifications. What if, just for 111 minutes in a day, you allowed yourself to find happiness in the simplicity of colour? Colouring enables you to remain in the moment and escape from the distractions that feed the negative emotions which have become so prevalent in our modern world. This creative collection of designs in a variety of patterns, styles and skill levels helps promote meditative mindfulness, contemplative relaxation and provides for a relaxing escape.

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Health General