Sign-In
Cart
The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
Paperback
DietingQuick & Easy CookingLow Fat
Publisher Price: $28.00
ISBN13: 9780452276963
Publisher: Plume
Published: Apr 1 1999
Pages: 336
Weight: 1.22
Height: 0.84 Width: 7.95 Depth: 9.24
Language: English
By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family.
Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated McDougall-Okayed Packaged and Canned Products list.
The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.
Also from
McDougall, John A.
The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes
McDougall, Mary
McDougall, John A.
Paperback
Also in
Quick & Easy Cooking
Kitchen Remix: 75 Recipes for Making the Most of Your Ingredients: A Cookbook
Druckman, Charlotte
Hardcover
Justine Cooks: A Cookbook: Recipes (Mostly Plants) for Finding Your Way in the Kitchen
Doiron, Justine
Hardcover
Easy Weeknight Dinners: 100 Fast, Flavor-Packed Meals for Busy People Who Still Want Something Good to Eat [A Cookbook]
New York Times Cooking
Weinstein, Emily
Hardcover
Plantyou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
Bodrug, Carleigh
Hardcover
Pass the Plate: 100 Delicious, Highly Shareable, Everyday Recipes: A Cookbook
Gelen, Carolina
Hardcover
Every Season Is Soup Season: 85+ Souper-Adaptable Recipes to Batch, Share, Reinvent, and Enjoy
Westerhausen Worcel, Shelly
Hardcover
You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
Eby, Margaret
Hardcover
The Weekday Vegetarians Get Simple: Strategies and So-Good Recipes to Suit Every Craving and Mood: A Cookbook
Rosenstrach, Jenny
Hardcover
Pretty Delicious: Simple, Modern Mediterranean, Served with Style: A Cookbook
Elkaffas, Radwa
Elkaffas, Alia
Hardcover
Keep It Simple, Y'All: Easy Dinners from Your Barefoot Neighbor: A Cookbook
Bounds, Matthew
Hardcover
Half Baked Harvest Every Day: Recipes for Balanced, Flexible, Feel-Good Meals: A Cookbook
Gerard, Tieghan
Hardcover
Sandwiches of History: The Cookbook: All the Best (and Most Surprising) Things People Have Put Between Slices of Bread
Enderwick, Barry W.
Hardcover
Salty, Cheesy, Herby, Crispy Snackable Bakes: 100 Easy-Peasy, Savory Recipes for 24/7 Deliciousness
Sheehan, Jessie
Hardcover
So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)
Sakaida, Kylie
Hardcover
The Salad Lab: Whisk, Toss, Enjoy!: Recipes for Making Fabulous Salads Every Day (a Cookbook)
Schrijver, Darlene
Hardcover
The Woks of Life: Recipes to Know and Love from a Chinese American Family: A Cookbook
Leung, Judy
Leung, Bill
Leung, Kaitlin
Hardcover
The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer
Jones, Heather K.
Homolka, Gina
Hardcover
The Pioneer Woman Cooks--Dinner's Ready!: 112 Fast and Fabulous Recipes for Slightly Impatient Home Cooks
Drummond, Ree
Hardcover
Well Plated Every Day: Recipes for Easier, Healthier, More Exciting Daily Meals: A Cookbook
Clarke, Erin
Hardcover
Every Day with Babs: 101 Family-Friendly Dinners for Every Day of the Week: A Cookbook
Costello, Barbara
Hardcover
Most Requested Copycat Dishes: 101 Homemade Versions of Your Favorite Restaurant Recipes
Favorite Family Recipes
Paperback
The Betty Crocker Cookbook, 13th Edition: Everything You Need to Know to Cook Today
Betty Crocker
Hardcover
The Feel Good Foodie Cookbook: 125 Recipes Enhanced with Mediterranean Flavors
Jawad, Yumna
Hardcover
Sweet Potato Soul Vegan Vibes: 100 Soulful Plant-Based Recipes for Healthy Everyday Meals; A Cookbook
Claiborne, Jenné
Hardcover
Spend with Pennies Everyday Comfort: Family Dinner Recipes from Fresh to Cozy: A Cookbook
Nilsson, Holly
Hardcover
A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals [A Plant-Based Cookbook]
Hamshaw, Gena
Hardcover
The Fishwife Cookbook: Delightful Tinned Fish Recipes for Every Occasion
Millstein, Becca
Gonzalez, Vilda
Hardcover
The Wishbone Kitchen Cookbook: Seasonal Recipes for Everyday Luxury and Elevated Entertaining
Hayden, Meredith
Hardcover
Cook Once, Eat Twice: Time-Saving Recipes to Help You Get Ahead in the Kitchen
Hussain, Nadiya
Hardcover
Make-Ahead Baby Food Cookbook: Meal Plans and Recipes for Every Stage
Zelfden, Stephanie Van't
Paperback
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook
Bryan, Lisa
Hardcover
Love and Lemons Simple Feel Good Food: 125 Plant-Focused Meals to Enjoy Now or Make Ahead: A Cookbook
Donofrio, Jeanine
Hardcover
Di an: The Salty, Sour, Sweet and Spicy Flavors of Vietnamese Cooking with Twaydabae (a Cookbook)
Nguyen, Tue
Hardcover
Natasha's Kitchen: 100+ Easy Family-Favorite Recipes You'll Make Again and Again: A Cookbook
Kravchuk, Natasha
Hardcover
The Canning Diva Presents Meals in a Jar: The Ultimate Guide to Pressure Canning Ready-Made Meals
Devereaux, Diane
Paperback
The Pioneer Woman Cooks--Super Easy!: 120 Shortcut Recipes for Dinners, Desserts, and More
Drummond, Ree
Hardcover
Today Loves Food: Recipes from America's Favorite Kitchen
Stilo, Katie
Kosofsky, Debbie Cohen
Boscamp, Emi
Hardcover
The Skillet: 200+ Simpler Ways to Make Just about Anything, from Perfect Meals to Breads, Desserts, and More
America's Test Kitchen
Paperback
Girl Dinner: 85 Snack Plates and No-Cook Meals (Low-Maintenance Snack Plates and Bites for Every Occasion)
Diaz-Imlah, Jamison
Diaz-Imlah, Alejandra
Hardcover
Instant Loss Quick and Easy: 125 Recipes That Are Big on Flavor When You're Light on Time
Williams, Brittany
Paperback
Essential Ottolenghi [Special Edition, Two-Book Boxed Set]: Plenty More and Ottolenghi Simple
Ottolenghi, Yotam
Paperback
Basics with Babish: Recipes for Screwing Up, Trying Again, and Hitting It Out of the Park (a Cookbook)
Rea, Andrew
Hardcover
Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients: A Cookbook
Garten, Ina
Hardcover
Milk Street: Tuesday Nights: More Than 200 Simple Weeknight Suppers That Deliver Bold Flavor, Fast
Kimball, Christopher
Hardcover
How to Cook Everything--Completely Revised Twentieth Anniversary Edition: Simple Recipes for Great Food
Bittman, Mark
Hardcover
The Ultimate Meal-Prep Cookbook: One Grocery List. a Week of Meals. No Waste.
America's Test Kitchen
Paperback
Barefoot in Paris: Easy French Food You Can Make at Home: A Barefoot Contessa Cookbook
Garten, Ina
Hardcover
The Official Ninja Air Fryer Cookbook for Beginners: 75+ Recipes for Faster, Healthier, & Crispier Fried Favorites
Larsen, Linda
Paperback
The I Don't Want to Cook Book: 100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook
Brantley, Alyssa
Hardcover
Big Bites: Wholesome, Comforting Recipes That Are Big on Flavor, Nourishment, and Fun: A Cookbook
Ashmore, Kat
Hardcover
Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook
Homolka, Gina
Hardcover
Easy Everyday: 100 Recipes and Meal Prep Ideas for Effortless Eats; A Cookbook
Merchant, Jessica
Hardcover
The Unofficial Tiktok Cookbook: 75 Internet-Breaking Recipes for Snacks, Drinks, Treats, and More!
Mussi, Valentina
Hardcover
The Ultimate Instant Pot Cookbook: 200 Deliciously Simple Recipes for Your Electric Pressure Cooker
Morante, Coco
Hardcover
Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook
Jones, Heather K.
Homolka, Gina
Hardcover
Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot(r), Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More: A Cookbook
Jones, Heather K.
Homolka, Gina
Hardcover
The Modern Proper: Simple Dinners for Every Day (a Cookbook)
Mortimer, Natalie
Erickson, Holly
Hardcover
Saucy: 50 Recipes for Drizzly, Dunk-Able, Go-To Sauces to Elevate Everyday Meals
Boyd, Ashley
Hardcover
Hot Sheet: Sweet and Savory Sheet Pan Recipes for Every Day and Celebrations
Lemoine, Sanaë
Massov, Olga
Hardcover
The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat: A Cookbook
Rosenstrach, Jenny
Hardcover
The Sad Bastard Cookbook: Food You Can Make So You Don't Die
Rosen, Rachel A.
Novikov, Zilla
Paperback
That Sounds So Good: 100 Real-Life Recipes for Every Day of the Week: A Cookbook
Lalli Music, Carla
Hardcover
Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes: A Cookbook
Homolka, Gina
Jones, Heather K.
Hardcover
Plantyou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes
Bodrug, Carleigh
Hardcover
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution: A Cookbook
Waters, Alice
Hardcover
I Dream of Dinner (So You Don't Have To): Low-Effort, High-Reward Recipes: A Cookbook
Slagle, Ali
Hardcover
Mama Bell's Big Family Cooking: 100+ Big-Batch Homestyle Recipes Your Family Is Gonna Love!
Bell, Heather
Hardcover
Cooking With Steam: Spectacular Full-Flavored Low-Fat Dishes from Your Electric Steamer
Lyness, Stephanie
Paperback
Milk Street: Cook What You Have: Make a Meal Out of Almost Anything (a Cookbook)
Kimball, Christopher
Hardcover
That Takes the Cookie: 85 Tasty Treats for Every Occasion (a Cookbook)
Alvarez, Ryan
Merrin, Adam
Hardcover
Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You
Koslo, Jennifer
Paperback
Skinnytaste Air Fryer Dinners: 75 Healthy Recipes for Easy Weeknight Meals: A Cookbook
Homolka, Gina
Hardcover
Mostly Homemade: 100 Recipes to Help You Save Time and Money While Eating Better
Johnson, Antoinette
Paperback
Gordon Ramsay Quick and Delicious: 100 Recipes to Cook in 30 Minutes or Less
Ramsay, Gordon
Hardcover
Danielle Walker's Healthy in a Hurry: Real Life. Real Food. Real Fast. [A Gluten-Free, Grain-Free & Dairy-Free Cookbook]
Walker, Danielle
Hardcover
The CROCKPOT Cookbook: Crock Pot Recipes with Pictures For Easy & Delicious Slow Cooking Meals
Donnelly, Kaitlyn
Paperback
Vietnamese Food Any Day: Simple Recipes for True, Fresh Flavors [A Cookbook]
Nguyen, Andrea
Hardcover
Milk Street: Tuesday Nights Mediterranean: 125 Simple Weeknight Recipes from the World's Healthiest Cuisine
Kimball, Christopher
Hardcover
Milk Street: Cookish: Throw It Together: Big Flavors. Simple Techniques. 200 Ways to Reinvent Dinner.
Kimball, Christopher
Hardcover
One-Pan Cookbook for Men: 100 Easy Single-Skillet Recipes to Step Up Your Cooking Game
Bailey, Jon
Paperback
Once Upon a Chef: Weeknight/Weekend: 70 Quick-Fix Weeknight Dinners + 30 Luscious Weekend Recipes: A Cookbook
Segal, Jennifer
Hardcover
How to Cook Everything: The Basics: All You Need to Make Great Food--With 1,000 Photos: A Beginner Cookbook
Bittman, Mark
Hardcover
The Complete Autumn and Winter Cookbook: 550+ Recipes for Warming Dinners, Holiday Roasts, Seasonal Desserts, Breads, Food Gifts, and More
America's Test Kitchen
Paperback
Good Housekeeping Air Fryer Cookbook: 70 Delicious Recipes
Westmoreland, Susan
Good Housekeeping
Hardcover
High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated
Lima, Danielle
Paperback
Kawaii Café Ramen: Classic, Fun, and Delicious Ramen Meals to Make at Home
Kimoto-Kahn, Amy
Hardcover