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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated

Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated

Paperback

Series: Fitness for Life

Health General

ISBN13: 9798871332900
Publisher: Independently Published
Published: Dec 9 2023
Pages: 102
Weight: 0.28
Height: 0.21 Width: 5.50 Depth: 8.50
Language: English
Are you sick and weary of intense, draining fitness processes? Grab a fresh perspective on exercise with our ground-breaking book, Quick Workout for Seniors Aged 60+. This book is designed with the specific needs of seniors in mind, making exercise fun and productive. Bid farewell to complex exercise equipment and welcome to an age-appropriate, yet effective, regimen.

Inside, you'll find:

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Health General