
Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good
Audio Book
Series: Allen Carr's Easyway
Health GeneralAddiction & RecoverySelf-Help
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
Publisher: Arcturus Editions
Published: Jan 1 2019
Language: English
Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).
Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life.
We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.
What people say about Allen Carr's Easyway method:
The Allen Carr program was nothing short of a miracle - Anjelica Huston
It was such a revelation that instantly I was freed from my addiction - Sir Anthony Hopkins
His skill is in removing the psychological dependence - The Sunday Times
Also from
Carr, Allen
Allen Carr's Easy Way to Quit Vaping: Get Free from Juul, Iqos, Disposables, Tanks or Any Other Nicotine Product
Carr, Allen
Dicey, John
Paperback
Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating
Dicey, John
Carr, Allen
Paperback
Allen Carr's Easy Way to Enjoy Exercise: Get Fit Without Willpower
Hayley, Robin
Carr, Allen
Paperback
Allen Carr: The Easy Way to Quit Cocaine: Rediscover Your True Self and Enjoy Freedom, Health, and Happiness
Dicey, John
Carr, Allen
Paperback
Allen Carr's Easy Way for Women to Quit Smoking: The Bestselling Quit Smoking Method of All Time
Carr, Allen
Paperback
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol
Carr, Allen
Dicey, John
Paperback
Your Personal Stop Drinking Plan: The Revolutionary Method for Quitting Alcohol
Carr, Allen
Paperback
Allen Carr's Easy Way to Better Sleep: How to Free Yourself from Sleepless Nights
Carr, Allen
Paperback
The Illustrated Easy Way for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future
Carr, Allen
Aisbett, Bev
Paperback
Also in
Addiction & Recovery
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Beattie, Melody
Paperback
Reality Check: Making the Best of the Situation - How I Overcame Addiction, Loss, and Prison
Sorrentino, Mike The Situation
Hardcover
Answers in the Heart: Daily Meditations for Men and Women Recovering from Sex Addiction
Anonymous
Paperback
The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
Gray, Catherine
Paperback
Stop the Chaos Workbook: How to Get Control of Your Life by Beating Alcohol and Drugs
Tighe, Allen A.
Paperback
Plain Language Big Book: A Tool for Reading Alcoholics Anonymous
Alcoholics Anonymous World Services Inc
Paperback
Breathing Under Water: Spirituality and the Twelve Steps (Second Edition, Anniversary Edition, Revised and Updated)
Rohr, Richard
Paperback
Your Sexually Addicted Spouse: How Partners Can Cope and Heal
Steffens, Barbara
Means, Marsha
Paperback
Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction
Wilson, Gary
Paperback
The Addictive Personality: Understanding the Addictive Process and Compulsive Behavior
Nakken, Craig
Paperback
You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree
Dalles, Diana
Beidler, Caroline
Paperback
Stepping Stones: More Daily Meditations for Men from the Best-Selling Author of Touchstones
Anonymous
Paperback
The Soul of Sponsorship: The Friendship of Fr. Ed Dowling, S.J. and Bill Wilson in Letters
Fitzgerald, Robert
Paperback
Alcoholics Anonymous - Big Book Special Edition - Including: Personal Stories
Service, Anonymous World
Services, Aa
Alcoholics Anonymous World Services
Paperback
Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction
Plattor, Candace
Paperback
Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
Spence, Shana Minei
Paperback
The Book That Started It All: The Original Working Manuscript of Alcoholics Anonymous
Anonymous
Hardcover
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
Grace, Annie
Paperback
Food of the Gods: The Search for the Original Tree of Knowledge a Radical History of Plants, Drugs, and Human Evolution
McKenna, Terence
Paperback
The Disease of Addiction: A Twenty-First Century Understanding and Beyond
Caravella, Joseph
Paperback
Shatterproof: How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found My Sideline Shimmy)
Sisler, Lauren
Hardcover
Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Harper, Faith G.
Paperback
T-Shirt Swim Club: Stories from Being Fat in a World of Thin People
Karmel, Ian
Karmel, Alisa
Hardcover
I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child
Kuzmic, Kristina
Hardcover
Facing Addiction: Starting Recovery from Alcohol and Drugs
Bailey, John
Carnes, Stefanie
Carnes, Patrick
Paperback
A Gentle Path Through the Twelve Steps: The Classic Guide for All People in the Process of Recovery
Carnes, Patrick J.
Paperback
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
Miller, Andrea Wells
Mellody, Pia
Miller, J. Keith
Paperback
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Whitaker, Holly
Paperback
Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) Approach
Catanzaro Phd, Jeanne
Paperback
The Latina Anti-Diet: A Dietitian's Guide to Authentic Health That Celebrates Culture and Full-Flavor Living
Soto, Dalina
Hardcover
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
Schaefer, Jenni
Paperback
From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children
Ward, Dawn R.
Paperback
Tipsy: A Woman's Self-Guided Method for Managing Alcohol
Lamberghini-West, Alicia
Triplett, Pilar Karlen
Hardcover
BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body
Mervis-Hartmann, Marla
Paperback
A Gentle Path Through the Twelve Principles: Living the Values Behind the Steps
Carnes, Patrick J.
Paperback
The Small Book: A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
Trimpey, Jack
Paperback
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
Dada, Janice
Paperback
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Tribole, Evelyn
Resch, Elyse
Paperback
How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
King, Rebecca
Paperback
Twelve Step Christianity: The Christian Roots & Application of the Twelve Steps
Selby, Saul
Paperback
The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change
Carpenter, Kenneth
Wilkens, Carrie
Foote, Jeffrey
Paperback
A Biography of Mrs Marty Mann: The First Lady of Alcoholics Anonymous
Brown, David R.
Brown, Sally
Paperback
The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention
Church, Dawson
Paperback
The Drug Users Bible [Extended Edition]: Harm Reduction, Risk Mitigation, Personal Safety
Trott, Dominic Milton
Paperback
Rise. Recover. Thrive.: How I Got Strong, Got Sober, and Built a Movement of Hope
Strode, Scott
Hardcover
You Don't Have to Quit: 20 Science-Backed Strategies to Help Your Loved One Drink Less
Palmer, Maureen
Paperback
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
Freedman, Paula A.
Paperback
Being Sober: A Step-By-Step Guide to Getting To, Getting Through, and Living in Recovery, Revised and Expanded
Haroutunian, Harry
Paperback
Bill W: The Absorbing and Deeply Moving Life Story of Bill Wilson, Co-Founder of Alcoholics Anonymous
Thomsen, Robert
Paperback
Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image
Harper, Faith G.
Paperback
Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors
Harper, Faith G.
Paperback
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, and Motivational Interviewing Techniques
Glasner-Edwards, Suzette
Paperback
Untangling: How You Can Transform What's Impossibly Stuck
McGavin, Barbara
Cornell, Ann Weiser
Paperback
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century
Dicey, John
Carr, Allen
Paperback
Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
Black, Claudia
Paperback
Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame
Collins, George
Adleman, Andrew
Paperback
Beyond Body Positive: A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Image
Gallagher, Ashleigh H.
Boseovski, Janet
Paperback
Sober On A Drunk Planet: The Unexpected Shortcut To Finding Happiness, Health And Financial Freedom
Alexander, Sean
Hardcover
Leave No One Behind: Daily Meditations for Military Service Members and Veterans in Recovery
Anonymous
Paperback
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
Kelly, Megan M.
Karekla, Maria
Paperback
Beyond Addiction: How Science and Kindness Help People Change: A Guide for Families
Foote, Jeffrey
Wilkens, Carrie
Kosanke, Nicole
Paperback
From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children
Ward, Dawn R.
Hardcover
Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook
Nicolaus, Martin
Paperback