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612-822-4611
Recipe for a Long, Healthy Life

Recipe for a Long, Healthy Life

Hardcover

Health General

ISBN10: 198450830X
ISBN13: 9781984508300
Publisher: Xlibris Au
Published: Oct 7 2021
Pages: 186
Weight: 0.95
Height: 0.56 Width: 6.00 Depth: 9.00
Language: English
This book contains information, recommendations and guidelines in order to be able to live a healthy lifestyle, that is based on good nutrition, exercise, like aerobics, high-intensity aerobics, and weightlifting. The book also describes subjects about many factors that determine good nutrition and overall health and fitness. It is the author's desire that many people, young and old, will benefit from the content of this book.

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Joele, Adrian

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Health General