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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Rock Hard!: Supernutrition for Bodybuilders

Rock Hard!: Supernutrition for Bodybuilders

Paperback

Health GeneralBodybuilding & Weight Training

ISBN10: 0446370444
ISBN13: 9780446370448
Publisher: Warner Books
Published: Apr 19 1987
Pages: 260
Weight: 1.30
Height: 0.60 Width: 8.20 Depth: 10.90
Language: English
If you're the hard-training bodybuilder you ought to be, you expend more energy, burn more calories, and -- most important of all -- require extra nutrients to build up your muscle and strength. Success in bodybuilding is 85 percent nutrition; all the training in the world won't give you the mass you want if you're not eating the right food at the right time. The tailor-made nutrition guide for people who pump iron, Rock Hard! can help you reach your ultimate training goal -- whether it's to win a competition, or simply be the best you can be in your everyday life.

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Bodybuilding & Weight Training