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The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry It Out
Paperback
Publisher Price: $21.99
ISBN13: 9780738286136
Publisher: Balance
Published: Mar 10 2020
Pages: 448
Weight: 0.90
Height: 1.40 Width: 5.90 Depth: 8.90
Language: English
The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated
Kim West, LCSW-C, known to her clients as The Sleep Lady(R), has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them cry it out -- an option that is not comfortable for many parents.
Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include:
- New yoga recommendations
- Updated information for parents of young infants
- Expanded information on nighttime potty training
- Ending co-sleeping
- Sleep training for twins and multiples
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