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Cómo Dormir a Tu Bebé/ How to Get Your Baby to Sleep
Paperback
Baby CareGeneral ParentingSleep Disorders
Publisher Price: $22.95
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ISBN10: 8410096145
ISBN13: 9788410096141
Publisher: Roca
Published: May 20 2025
Pages: 176
Weight: 0.61
Height: 0.79 Width: 5.83 Depth: 9.06
Language: Spanish
ISBN13: 9788410096141
Publisher: Roca
Published: May 20 2025
Pages: 176
Weight: 0.61
Height: 0.79 Width: 5.83 Depth: 9.06
Language: Spanish
Hábitos sencillos y paso a paso: porque al entender el sueño de los bebés, duermen ellos y dormimos todos!
SabÃas que está demostrado que todos los padres primerizos pierden cientos de horas de sueño en los primeros años de vida de sus hijos? Este libro va a ponerle remedio a eso. Una obra cercana y práctica para que los padres y madres entiendan qué es y cómo funciona nuestro sueño, porqué es crucial para una buena salud y, sobre todo, cómo conseguir que las rutinas de sueño de sus hijos se desarrollen de forma correcta. Olga Sesé nos enseña a diferenciar un problema de sueño de un trastorno del sueño, a entender los ritmos circadianos y aplicar pautas según el perfil de cada niño para conseguir un desarrollo respetuoso del sueño. Porque dormir bien en la familia es cosa de todos, y aprender a ofrecer calma y seguridad es el primer paso para conseguir el ansiado descanso. ENGLISH DESCRIPTION Simple routines, step by step: because understanding your baby's sleep is the key to better rest for you both!
SabÃas que está demostrado que todos los padres primerizos pierden cientos de horas de sueño en los primeros años de vida de sus hijos? Este libro va a ponerle remedio a eso. Una obra cercana y práctica para que los padres y madres entiendan qué es y cómo funciona nuestro sueño, porqué es crucial para una buena salud y, sobre todo, cómo conseguir que las rutinas de sueño de sus hijos se desarrollen de forma correcta. Olga Sesé nos enseña a diferenciar un problema de sueño de un trastorno del sueño, a entender los ritmos circadianos y aplicar pautas según el perfil de cada niño para conseguir un desarrollo respetuoso del sueño. Porque dormir bien en la familia es cosa de todos, y aprender a ofrecer calma y seguridad es el primer paso para conseguir el ansiado descanso. ENGLISH DESCRIPTION Simple routines, step by step: because understanding your baby's sleep is the key to better rest for you both!
Did you know that studies have shown that first-time parents lose hundreds of hours of sleep in the first years of their baby's life? This book's mission is to end that problem. This practical and approachable volume helps parents understand sleep and how it works, it's importance to good health and, most of all, how to develop a solid routine that helps babies sleep. Olga Sesé teaches us how to distinguish a sleep problem from a sleep disorder, understand circadian rhythms, and develop habits suited to the personality of each child that foster a healthy respect for sleep. Because sleeping well is important for all members of the family, and learning how to impart a sense of calm and security is the first step toward the rest you crave.
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