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Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness
Hardcover
Publisher Price: $24.97
ISBN13: 9781087826271
Publisher: Alakai Publishing LLC
Published: Nov 7 2019
Pages: 38
Weight: 0.37
Height: 0.25 Width: 5.00 Depth: 8.00
Language: English
Social skill is one of the few things you can dramatically improve in a year of deliberate practice. Most adults never try.
Social Anxiety - Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, is the practice guide. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.
Inside:
- Conversation entries. The first ten seconds matter more than people think.
- Reading the room before opening your mouth. Temperature, tone, who's talking, who isn't.
- Active listening that isn't fake. Specifics that actually feel like presence.
- The exit. Leaving a conversation cleanly is its own skill.
- Difficult contexts. Networking events, family dinners, dates that aren't going well.
- Reading mismatched social signals. The yes-but-no.
Eight weeks of practice changes how strangers respond to you. Friends notice. So do partners.
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