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Health Made Simple - Revised 2nd Edition
Paperback
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ISBN10: 1533094195
ISBN13: 9781533094193
Publisher: Createspace
Published: May 4 2016
Pages: 102
Weight: 0.32
Height: 0.21 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781533094193
Publisher: Createspace
Published: May 4 2016
Pages: 102
Weight: 0.32
Height: 0.21 Width: 5.98 Depth: 9.02
Language: English
Possibly you are over weight, unfit, unmotivated and lacking energy. Maybe you have tried all of the latest diets and lifestyle plans? Perhaps you even own a piece of home fitness equipment, or even a gym membership.Health Made Simple has been in print for almost ten years now, it gives clear, actionable information that will help you as you transform your health, your motivation and your life.Health Made Simple will break down how your body works and what it needs, it will give you the information and the tools to start making the changes TODAY. LEARN about the Mental aspects of health!LEARN how to set goals and achieve them!LEARN powerful techniques to quiet your mind, for laser focus and concentration!LEARN how your body is fueled!LEARN about the digestive process!LEARN about nutrition, vitamins and minerals.LEARN how to feed your body what it needs!LEARN how to apply this information.Download the free workbook PDF at www.healthmadesimple.info
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