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Cómo el estrés arruina tu salud y tu vida: Tu enemigo invisible
Paperback
Series: Colección Longevidad Consciente - Guías Prácticas Para Vivir Más y Mejor
Publisher: Independently Published
Published: Nov 6 2025
Pages: 76
Weight: 0.22
Height: 0.16 Width: 5.50 Depth: 8.50
Language: Spanish
El estrés está matando vidas en silencio. Y la próxima podrÃa ser la tuya.
No es exageración. El estrés no solo te roba tu energÃa: destroza tu salud, quiebra tu mente, arruina tus relaciones, y si lo ignoras, te conduce directo al colapso.
En Cómo el estrés arruina tu salud y tu vida, Teresa Dorado combina ciencia y experiencia personal para revelar cómo este enemigo invisible destruye más rápido de lo que imaginas... y, sobre todo, cómo puedes detenerlo antes de que sea demasiado tarde.
Ignorar el estrés es invitarlo a arruinar tu vida.
Este libro es tu advertencia final para recuperar el equilibrio y vivir más plenamente.
Colección Longevidad Consciente - GuÃas prácticas para vivir más y mejor.
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