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Deliciosos Batidos Detox
Paperback
Cookbooks GeneralGeneral Alternative HealthJuices & Smoothies
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ISBN13: 9781804650974
Publisher: Saulo Infante
Published: Mar 7 2022
Pages: 234
Weight: 0.70
Height: 0.49 Width: 6.00 Depth: 9.00
Language: Spanish
Qué es la desintoxicación?
La desintoxicación es básicamente la limpieza de los intestinos y los órganos internos mediante un cambio de dieta.
Nuestros cuerpos se desintoxican naturalmente todos los dÃas. El cuerpo tiene su propio sistema de limpieza que funciona constantemente: con la orina, las heces, el sudor y con la respiración, nos desintoxicamos constantemente.
Tomamos toxinas de la contaminación, productos quÃmicos y aditivos alimentarios, pero también de la medicina y el tabaco. Pero la peor contaminación es autoinfligida al comer comida chatarra o combinaciones de alimentos que no son buenos para nosotros. La comida permanece sin digerir en el intestino, lo que hace que se pudra, lo que permite que las toxinas se propaguen al torrente sanguÃneo a través de la pared intestinal. Obstaculiza los riñones y el hÃgado, cuyo trabajo es desintoxicarnos y limpiar estas sustancias.
Cuando los intestinos y los órganos internos se congestionan, se producen varios desequilibrios en el cuerpo y es posible que se sienta agotado, cansado, tenga dolor en las articulaciones y sufra de insomnio. En muchos casos, los terapeutas nutricionales recomiendan primero hacer una desintoxicación antes de determinar un diagnóstico, solo para que sea más fácil ver cuál es el problema real.
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