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Soluciones de Organización y Limpieza para el TDAH: Desbloquea el poder de la tarea de 5 minutos para evitar el estrés y el agobio, vencer la procrast
Paperback
Attention Deficit Disorder (ADD-ADHD)CleaningMental Health
Publisher Price: $19.99
ISBN13: 9781917434072
Publisher: Seagrove Bay Publishing
Published: Nov 7 2024
Pages: 148
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Spanish
Te sientes abrumado por el desorden? Descubre el poder de este ejercicio de 5 minutos: la clave para tener un hogar limpio y organizado y, al mismo tiempo, prosperar con el TDAH.
Soluciones de organización y limpieza para el TDAH ofrece:
- Estrategias de limpieza amigables para personas con TDAH
- La innovadora técnica de ejercicio de 5 minutos
- Los 10 mejores trucos para limpiar tu hogar
- Consejos inteligentes para mantener una cocina limpia y ordenada...
... y mucho más.
Diseñada para la mente con TDAH, esta guÃa proporciona consejos prácticos y accionables que se adaptan a tu estilo de vida. Comienza con algo pequeño, desarrolla hábitos duraderos y observa cómo tu espacio y tu vida se transforman.
Estás listo para conquistar el desorden? Tu viaje hacia un hogar organizado comienza aquÃ.
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