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A Statin-Free Life
Paperback
Diet & NutritionHeart ConditionsLow Cholesterol
Publisher Price: $19.99
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ISBN10: 1529354102
ISBN13: 9781529354102
Publisher: Yellow Kite
Published: Mar 1 2022
Pages: 224
Weight: 0.35
Height: 0.60 Width: 5.00 Depth: 7.70
Language: English
ISBN13: 9781529354102
Publisher: Yellow Kite
Published: Mar 1 2022
Pages: 224
Weight: 0.35
Height: 0.60 Width: 5.00 Depth: 7.70
Language: English
Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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