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Superpowered: Transform Anxiety Into Courage, Confidence, and Resilience
Paperback
Publisher Price: $9.99
ISBN13: 9780593126424
Publisher: Yearling
Published: Jun 28 2022
Pages: 352
Weight: 0.70
Height: 1.00 Width: 5.40 Depth: 8.20
Language: English
For any kid struggling to deal with pressure from school, friends, grades, or life in general, Superpowered is a journey of self-discovery. Psychology experts Renee Jain and Dr. Shefali Tsabary make readers the superheroes of their own stories with easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.
We all have a special set of powers that can supercharge you through life and help you fight stress, worry, and pressure. Anxiety zaps those superpowers. The secrets, strategies, science, and mind-blowing facts in this book will help kids remember what it means to be:
Present: You get power from the here and now.
Whole: You are worthy just as you are.
Energized: You thrive on curiosity and imagination.
Resilient: You fail as an important part of growth and learning.
With its helpful, hands-on suggestions and tips, Superpowered helps kids transform anxiety into courage, worry into confidence, and stress into resilience.
Also from
Jain, Renee
Tienes Superpoderes: Vence La Ansiedad Con Autoestima, Confianza Y Valentía / Su Perpowered: Transform Anxiety Into Courage, Confidence, and Resilienc
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