
Your Super Gut Feeling Restored - How to Restore Your Life Energy and Overall Health from The Inside Out
Paperback
Diet & NutritionGastrointestinal HealthGeneral Alternative Health
Publisher: Dr. Robertino Bedenian
Published: Jul 7 2024
Pages: 144
Weight: 0.44
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
If You Have Ever Wanted to Know How to Prevent Any Gut Disease or How to Restore Your Gut Health And Keep It Healthy From The Inside Out While Others Have No Idea Why Their Life Energy Has Totally Extinguished, Read On...
- Have you ever thought about the consequences that our diet and food items that we consume nowadays are entirely different from the diet our ancestors used to have?
- Did you realize that there is a reason why nowadays so many people suffer dramatically from gut diseases and that half of these diseases could be prevented if we improved our gut health?
- Have you ever heard about the gut microbiome and why it's essential to keep it in balance if you want to live a healthy and rewarding life?
- Did you know that it's impossible to cure a disturbed gut without recognizing the role of the gut-brain-connection?
- Do you feel helpless watching your life energy and vitality cease every year due to the dramatic impact of an unhealthy gut?
If so, Your Super Gut Feeling Restored - How to Restore Your Life Energy and Overall Health from The Inside Out is for YOU because it is published by a nutrition expert and fitness instructor accredited by the German Olympic Committee who knows what causes dramatic gut diseases and what to do to restore gut health in less than 4-weeks.
If you want to know what others think about the book, here are some readers' feedback:
I didn't know I needed this book till I started to read it. It's a book about the gut-how it works, how it can be irritated and how you can treat itself better. I absolutely geeked out through the pages when I discovered the impact my gut has on the overall wellbeing of my body. If you have ever been bloated, constipated, gaseous and struggling with your stomach then this is the book for you. I recommend this book to everyone. Brilliant!
I really enjoyed reading about health in general but a healthy gut and probiotics and food science in particular has always really interested me, so I'm very happy I nabbed this book on NetGalley. It was a really great combination of sciency and super easy to understand and written for the general public. Took me back to anatomy days in university and I appreciated the refresher! Also included some helpful hints and tips I hadn't heard of before, and it reality checked some of the health 'trends' that are popular right now. It was a quick read and hopefully I'll retain as much knowledge as possible.
This was a helpful book as I've been dealing with issues with my stomach since birth. I recommended this to my GI doctor as well as my nutritionist to read.
Why This Book is Different!
This book is different because it is very informative, concise, and easy to understand by describing the causes, preventing measures, and healing tools of a super gut by providing a 4-week gut restoration plan to restore gut health.
You'll soon discover...
- that there is a reason why so many people suffer from gut issues and how you can avoid these issues and restore your gut health in less than 4 weeks if you stick to the gut restoration plan at the end of the book.
- that the gut is the second brain and therefore it MUST be healthy to have a healthy body.
- that the secret of having a healthy gut is not just about taking probiotics and avoiding antibiotics.
- how to restore and even scale your life energy and health again while others have already accepted their fate as irreversible.
- the most delicious recipes and crucial diet tips.
Add to cart now and restore your gut health for good!
Also from
Bedenian, Robertino
Massage Bible - A Beginners Guide To Western And Eastern Massage Therapy
Bedenian, Robertino
Paperback
Diabetes How to Help: Everything You Need to Know About Diabetes Type 1 and Type 2
Bedenian, Robertino
Paperback
The Sleep Easy Solution Book: How to Stop Sleep Apnea, Snoring, and Sleep Disorders
Bedenian, Robertino
Paperback
Was Tun Bei Rückenschmerzen, Bandscheibenvorfall Und Ischiasschmerzen: 10 Antworten Zu Den Häufigsten Fragen Bei Rückenschmerzen
Bedenian, Robertino
Paperback
Also in
Gastrointestinal Health
The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammat
Blaylock, Russell L.
Hardcover
The Essential Diet for Diverticulitis: A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups
Sunohara, Karyn
Paperback
Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver,
William, Anthony
Hardcover
Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well with Ibs
Riehl, Megan
Scarlata, Kate
Hardcover
The 28-Day Plan for Ibs Relief: 100 Simple Low-Fodmap Recipes to Soothe Symptoms of Irritable Bowel Syndrome
Renlund, Lauren
Inouye, Audrey
Paperback
The Crohn's Disease Cookbook: 100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms
Foote, Amanda
Paperback
The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe Gerd & Lpr
Frazier, Karen
Paperback
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity
Mayer, Emeran
Paperback
The Low-Fodmap Diet Step by Step: A Personalized Plan to Relieve the Symptoms of Ibs and Other Digestive Disorders -- With More Than 130 Deliciously S
Wilson, Dede
Scarlata, Kate
Paperback
How I Cured My Silent Reflux: The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux (LPR)
Daniels, Don
Paperback
The Low-Fodmap Recipe Book: Relieve Symptoms of Ibs, Crohn's Disease and Other Digestive Disorders in 8 Weeks
Whigham, Lucy
Paperback
The Everything Guide to Glp-1s: Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management
George, Kayley
Paperback
Mayo Clinic on Crohn's Disease & Ulcerative Colitis: Strategies to Manage Ibd and Take Charge of Your Life
Farraye, Francis A.
Kane, Sunanda V.
Paperback
Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love
Lapine, Phoebe
Hardcover
The Gastritis Healing Book: A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health
Capellan, L. G.
Paperback
The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease
Aviv, Samara Kaufmann
Aviv, Jonathan
Paperback
Dear Gluten, It's Not Me, It's You: How to survive without gluten and restore your health from celiac disease or gluten sensitivity
Levine Finke, Jenny
Paperback
Fodmap Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged
McDermott, Georgia
Paperback
What Doesn't Kill You: A Life with Chronic Illness - Lessons from a Body in Revolt
Miller, Tessa
Paperback
Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and Gerd
Lenard, Lane
Wright, Jonathan V.
Paperback
The Healing Diverticulitis Cookbook: Recipes to Soothe Inflammation and Relieve Symptoms
Ward, Terri
Paperback
Mayo Clinic on Digestive 4th Ed: How to Prevent and Treat Common Stomach and Gut Problems
Khanna, Sahil
Paperback
The Low-Fodmap Ibs Solution Plan and Cookbook: Heal Your Ibs with More Than 100 Low-Fodmap Recipes That Prep in 30 Minutes or Less
Pauls, Rachel
Paperback
The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-Free Recipes for Relief from Gerd and Lpr
de Santis, Andy
Paperback
The Quick & Easy Ibs Relief Cookbook: Over 120 Low-Fodmap Recipes to Soothe Irritable Bowel Syndrome Symptoms
Frazier, Karen
Paperback
The Low-Fodmap Recipe Book: Relieve Symptoms of Ibs, Crohn's Disease & Other Gut Disorders in 4-6 Weeks
Whigham, Lucy
Paperback
The Complete Low-Fodmap Diet: A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate Ibs and Other Digestive Disorders
Shepherd, Sue
Gibson, Peter
Paperback
Sibo Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
Lapine, Phoebe
Paperback
The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health
Capalino, Danielle
Paperback
Healing Acid Reflux: Your 30-Day Diet Plan to Identify Triggers and Restore Health
Privin, Angela
Paperback
The 30-Minute Low-Fodmap Cookbook: 101 Delicious Recipes to Soothe Ibs and Other Digestive Disorders
Francioli, Colleen
Paperback
Healing Sibo: Fix the Real Cause of Ibs, Bloating, and Weight Issues in 21 Days
Sarna, Shivan
Paperback
The Natural Candida Cleanse: A Healthy Treatment Guide to Improve Your Microbiome in Two Weeks
Devine, Molly
Paperback
How To Cure Ulcerative Colitis In 90 Days: Alternative Non-Toxic Treatment That Works
D'Sousa, Emanuel
Paperback
Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life
Kirkpatrick, Kristin
Hanouneh, Ibrahim
Hardcover
The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and Feeling Great
Catsos, Patsy
Paperback
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition
Lipski, Elizabeth
Paperback
Tu Salud Empieza Aquí Aprende a Cuidarte Y Disfruta de Una Vida Sana / Your Health Begins Here
Verdaguer, Xevi
Paperback
The Eosinophilic Esophagitis Eoe Mastery Bible: Your Blueprint for Complete Eosinophilic Esophagitis Eoe Management
Sharma, Prof Krishna N.
Kashyap, Ankita
Paperback
Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Rossi, Megan
Paperback
Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great
Chang, Tammy
Paperback
Ultimate Gout Cure Handbook: Gout Diagnosis, History, Science, Prevention and Natural Treatment Remedies
Whitehead, David
Paperback
The Barretts Esophagus Mastery Bible: Your Blueprint for Complete Barretts Esophagus Management
Sharma, Prof Krishna N.
Kashyap, Ankita
Paperback
Low-Fodmap Cookbook: 100 Delicious, Gut-Friendly Recipes for Ibs and Other Digestive Disorders
Benjamin, Dianne
Paperback
Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease
Hanouneh, Ibrahim
Kirkpatrick, Kristin
Paperback
The 20-Minute Gut Health Fix: Simple Recipes to Supercharge Your Health and Avoid Ultra-Processed Food
Mahmood-Ahmed, Saliha
Hardcover
The C Diff Colitis Mastery Bible: Your Blueprint for Complete C Diff Colitis Management
Kashyap, Ankita
Sharma, Prof Krishna N.
Paperback
28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise
Banna, Jinan
Paperback
The Sibo Cookbook for the Newly Diagnosed: The Complete Guide to Relieving Symptoms and Preventing Recurrence
Regan, Kristy
Paperback
Trust Your Gut: Heal from Ibs and Other Chronic Stomach Problems Without Drugs (for Fans of Brain Maker or the Complete Low-Fodmap Diet)
Plotnickoff, Gregory
Weisberg, Mark B.
Paperback
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
Boyers, Lindsay
Paperback
The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal Gerd and Lpr
Zibdeh, Nour
Paperback
Living (Well!) with Gastroparesis: Answers, Advice, Tips & Recipes for a Healthier, Happier Life
Saltrelli Chc, Crystal Zaborowski
Paperback
Gallbladder Removal Diet: A Beginner's 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes
Gilta, Brandon
Paperback
Comforting Your Uncomfortable Stomach: A Companion for Silent Sufferers of Nausea and Vomiting
Koch, Kenneth L.
Dotson, Laura A.
Paperback
Let's Talk Sh!t: Disease, Digestion, Gut Health, and Fecal Transplants
Hazan, Sabine
Borody, Thomas
Ellsworth, Sheli
Hardcover
The FODMAP Navigator: Low-FODMAP Diet charts with ratings of more than 500 foods, food additives and prebiotics
Storr, Martin
Paperback
Restoring Your Digestive Health: A Proven Plan to Conquer Crohns, Colitis, and Digestive Diseases
Rubin, Jordan
Brasco, Joseph
Paperback
Hiatal Hernia Syndrome: A Beginner's 3-Step Plan to Managing Hiatal Hernia Syndrome Through Diet, With Sample Recipes and a Meal Plan
Marshwell, Patrick
Paperback
No More Bile Reflux: How to Cure Your Bile Reflux and Bile Gastritis Naturally Without Medications
Higgins, Paul
Paperback
Reversing Cirrhosis: How Liver Disease Helped Me Restore My Health, Find My Voice and Learn to Live My Very Best Life
Pryde, Susan R.
Paperback
La Solución Para La Inflamación: El Método de 6 Semanas Para Mejorar Tus Digestiones, Reducir El Dolor, Prevenir Enfermedades Y Ganar Vitalidad / A So
Pocoví Gerardino, Gabriela
Paperback
The Bloated Belly Whisperer: A Nutritionist's Ultimate Guide to Beating Bloat and Improving Digestive Wellness
Freuman, Tamara Duker
Paperback
The Achalasia Mastery Bible: Your Blueprint for Complete Achalasia Management
Sharma, Prof Krishna N.
Kashyap, Ankita
Paperback
The Diverticulitis Mastery Bible: Your Blueprint For Complete Diverticulitis Management
Sharma, Prof Krishna N.
Kashyap, Ankita
Paperback
The Ibd Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis
Korth, Christie A.
Paperback
The Fodmap Reintroduction Plan and Cookbook: Conquer Your Ibs While Reclaiming the Foods You Love
Pauls, Rachel
Paperback
Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
Pedre, Vincent
Paperback
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Junger, Alejandro
Paperback
Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
Chutkan, Robynne
Paperback
Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed
Dowler Shepard, Jules E.
Paperback
The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome
Purdy, Mary
Paperback
The GERD Mastery Bible: Your Blueprint for Complete Gastroesophageal Reflux Disease Gerd Management
Kashyap, Ankita
Sharma, Prof Krishna N.
Paperback
Fatty Liver Low Carb Cookbook: 35+ Curated and Tasty Low Carb Recipes To Manage Fatty Liver
Spellmann, Tyler
Paperback
Low Oxalate Food List: A Comprehensive List of Over 800 Foods and Products Rated for You
Adkins, Claudia
Paperback
Crohn's Disease AIP Cookbook: Recipes to Reduce Inflammation and Eliminate Food Triggers on the Autoimmune Protocol
Bradley, Joshua
Sanford, Kia
Paperback
The Digestive Health Journal: Daily Tracking for GI Symptoms and Overall Wellness
Rockridge Press
Paperback
Crohn's and Colitis Fix: 10 Week Plan for Reversing Ibd Symptoms and Getting Rid of Fatigue
Lukyanovsky
Paperback
The Vagus Nerve Gut Brain Connection & Meditations to Soothe Your Vagus Nerve
Hayden, Wendy
Paperback
GAPS Diet One Pot Delights Cookbook: Delicious Slow Cooker, Stockpot, Skillet & Roasting Pan Recipes
Parker, Andre
Paperback
Overcoming Chronic Digestive Conditions: Release the Visceral Layers of Post-Traumatic Gut Disorder
Kenward, Nikki
Paperback
The Diverticulitis Cookbook: Feel Better, by Eating Better: 30 Day Meal Plan and Recipes
Johnson Ma, Andrea
Bell, Denalee C.
Paperback
Low nickel diet cookbook 2024: Nourishing Creations: Elevate Your Low Nickel Diet with Inspired Culinary Innovations
Smith, Elsie J.
Paperback
The Doctor's Guide to Gastrointestinal Health: The Ultimate Resource
Miskovitz, Paul
Betancourt, Marian
Paperback
The Complete Ibs Diet Plan: Step-By-Step Meal Plans and Low-Fodmap Recipes for Relief and Healing
Foote, Amanda
Paperback
The Cirrhosis Mastery Bible: Your Blueprint for Complete Cirrhosis Management
Kashyap, Ankita
Sharma, Prof Krishna N.
Paperback
The Esophageal Cancer Mastery Bible: Your Blueprint for Complete Esophageal Cancer Management
Kashyap, Ankita
Sharma, Prof Krishna N.
Paperback
Low FODMAP Diet: A Beginner's Step-by-Step Guide for Managing IBS Symptoms, with Recipes and a Meal Plan
Gilta, Brandon
Paperback
Better Living With ... IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)
Ferreira, Nuno
Gillanders, David
Paperback
Acid Reflux Diet: A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heartburn
Williams, Susan T.
Paperback
The First Year: Ibs (Irritable Bowel Syndrome): An Essential Guide for the Newly Diagnosed
Van Vorous, Heather
Paperback
Candida Cookbook for Beginners: 85 Recipes to Alleviate Symptoms and Restore Gut Health
Bruner, Sondi
Paperback
The Ulcerative Colitis Mastery Bible: Your Blueprint For Complete Ulcerative Colitis Management
Sharma, Prof Krishna N.
Kashyap, Ankita
Paperback
The Whole-Body Guide to Gut Health: Heal Your Gut Through Diet, Exercise, and Stress Reduction
Moretti, Heidi
Paperback
100 Questions & Answers about Liver Transplantation: A Lahey Clinic Guide: A Lahey Clinic Guide
Gordon, Fredric D.
Paperback
Acid Reflux & Heartburn In 30 Minutes: A guide to acid reflux, heartburn, and GERD for patients and families
Lamont, J. Thomas
Paperback
Gerd Cookbook for Seniors 2024: Flavorful Healing a Senior's Guide to GERD-Friendly Cooking
Charles, Magdalene
Paperback
Curando La Gastritis: La Guía Definitiva Para Curar la Gastritis y Recuperar la Salud de tu Estómago
Capellan, Luis
Paperback
Alimenta Tu Vitalidad: Nutrición Energética Para Sentirte Joven a Cualquier Edad / Feed Your Vitality
Hortet, Gemma
Paperback
The Hemorrhoids Mastery Bible: Your Blueprint for Complete Hemorrhoids Management
Sharma, Prof Krishna N.
Kashyap, Ankita
Paperback
Making Sense of Ibs: A Physician Answers Your Questions about Irritable Bowel Syndrome
Lacy, Brian E.
Paperback
Pancreatitis Diet Cookbook: Heal Your Pancreas and Thrive with Flavorful and Nourishing Recipes
Chamnbers, Denise
Paperback