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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health!

Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health!

Paperback

Series: Life Hacks

Health GeneralGastrointestinal Health

ISBN10: 1507216459
ISBN13: 9781507216453
Publisher: Adams Media Corporation
Published: Jul 27 2021
Pages: 224
Weight: 0.61
Height: 0.58 Width: 6.11 Depth: 8.06
Language: English
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.

Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It's no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day?

In Gut Health Hacks, you'll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome. From ways to hack your meals to simple lifestyle changes, you'll find tips and tricks like:

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Gastrointestinal Health