General Fitness in 2023

Trainiere für den Unterschied: Stimulatives Fußballtraining mit dem CORPUS by Pelzer, Oliver, Scheffer, Dirk

Eat Without The Fear Of Obesity: Fearlessly Pursue Your Food Freedom by Williams, Rachel J.

Workout for Seniors: Home Guide to Strength Training by Sloan, Harry

Be Healthy Everyday: With Plants Guide & Recipe Ideas by Minguet, Eva

The New Year, New You Self-Care Handbook: Simple Strategies for a Healthier, Happier Life by Ryan, Lois

Staying Steady: Strategies For Improving Balance in Seniors over 50 by C. Hall, Andy

Mind Match Fußball: Wie Mentale Faktoren Über Die Letzten Prozente Entscheiden by Theweleit, Daniel, Memmert, Daniel, Strauss, Bernd

Mehr Bewegung Im Arbeitsalltag: Fit Und Gesund Im Büro Und Im Home-Office by Friesen, David, Philipp, Annalena, Joisten, Christine

El Ripio Camino de las Artes Marciales: Tomo I. Conceptos Generales sobre el Arte de Combatir by Serrano, Marina

Fitter. Calmer. Stronger.: A Mindful Approach to Exercise & Nutrition by Goulding, Ellie

Le Plan Directeur de la Condition Physique et de la Nutrition Pour Santé Optimale by Ayika, Felix Bamiyo

Weight Lifting Log Book: Workout Log Book & Training Journal for Weight Loss, Lifting, WOD for Men & Women to Track Goals & Muscle Gain by Wittig, Jack

The Art of Impossible: A Peak Performance Primer by Kotler, Steven

Let's Get Physical: How Women Discovered Exercise and Reshaped the World by Friedman, Danielle

Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition by Goulding, Ellie

Bothmer: Tuning Your Being Through Movement by Baker, Martin, Watson, Tom

Intermittent fasting guide for women: Maximizing health and longevity for women aged 60 and older. by Hill, Cecilia

Anatomical Kinesiology Revised Edition by Gross, Michael

37 Life Lessons Learned On A Bike Trip Across the United States by Raymond, John

How to know if you have kidney problem: Sign and symptoms of kidney problem by Godwin, Amuzu

Joseon Korean Swordsmanship From the Source Jedok Geom: The Commander's Sword by Jo, Nathan

Commando90: Training Programme by Glover, Max

Hope Not Nope by Caswell, Dillon

Hold on to Your MUSCLE, Be Free of Disease: Optimize Your Muscle Mass to Battle Aging and Disease While Promoting Total Fitness and Lasting Weight Los by Iafelice, Robert

Impact of Visual Skill Fitness Training Programme on Male Cricket Players by Shivaji, G.

Feel Younger: How to Improve Your Strength, Mobility Energy and Vitality to Feel Younger (Practically Proven Steps to Look, Feel and by Wilson, Charlie

Exercises for Men Over 50: Tips And Strategies For Staying Healthy And Fit by John, Joshua

Hair Loss: How You Can Prevent It With Natural Remedies (The Ultimate Guide and Easy Tips on Overcoming Postpartum Hair Loss) by Foster, Adam

Workout Log Book: Workout Record Book. Fitness Log Book for Men and Women. Exercise Notebook and Gym Book for Personal Training by Sarah, Jonga

Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle by Bjorn, Nicholas

Exergaming Intervention for Children, Adolescents, and Elderly People by

Workout Log Book: Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal Training by Daniel, Lev

Nutrition for Better Health Over 60: A Short Guide on How to Eat Well and Stay Well for Seniors by Thompson, Baz, Lynch, Britney

Effect Yoga therapy Thyroid disorders by Mahabala, P.

Plant Based Athletes: Plant Power: How Vegan Athletes Are Breaking Barriers and Records by Preent, Nicole J.

Mike Spino's Mind/Body Running Programs by Spino, Mike

Transforming Lives Dance Movement Therapy by Chakraborty, Sohini

Construction of Specific Physical Fitness for Middle and Long Distance Runners by Kumar, Atul

Impact of Specific Fitness Training Programme on selected Skills and Performances of Footballers by Thounaojam, Sushil Singh

Development of Yoga Program For The Promotion of Health Related Physical Fitness And Perceptual Ability of Visually Impaired School Boys by Benson, Mary

Impact of Brisk Walking and Treadmill Walking on Selected Physiological and Biochemical Variables of Middle Aged Men by Kumar, R. Karthi

Movement Karma: How You Move Matters by Patel, Rakesh

Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance by Martin, Harvey

Fitter Than Ever at 50 and Beyond by Dawson-Cook, Susan, Dawson-Cook, Susan

Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by Keil, David

Sweat: A History of Exercise by Hayes, Bill

Seniors strength: A pilates guide for active aging by A. Snow, Lizzy

Essential Fitness Guide for Seniors: Exercises for a healthy and active lifestyle by Berg, Lacy

Strength Training: The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength by Bjorn, Nicholas

Fitness The Right Way: Your Personal Training Manual by Wilson, Carlin Ashan

The Dao: The Tai Chi Knife by Bob, Sifu

52 Maneras de Caminar by Streets, Annabel

Trainingskonzept für ein Ganzkörper-Kraftausdauertraining und Übungskatalog. Analyse anhand eines Beispiels by Körber, Nicola

Prospective evolutionary theory: fitness, selection, and genetic drift. Philosophical and historical perspective. by Pence, Charles H.

Sexy Six-Pack: Schluss mit den Ammenmärchen by Echevers H., Peter

Everyday Yoga Day: 35 Poses for the whole month, for beginners to advanced 2023 by Becker, Stefan

Pilates for seniors: Step by Step Guide to Safe and Effective Exercise by D. Baldwin, Bryant

Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape by Waterson, Simon

Exercise For Mood: Move For Happy - Discover How Simple Workout Plant Can Increase Emotional Regulation, Release Hormones To Lift Mood, a by Valencia, Raul

Women Weight Lifting: HEAVY WEIGHTS TOUGH WOMEN - Proven Exercise and Workouts to Build Lean Muscle and Strength for the Perfect Female Body by Romero, Miah

Strength Training For Fat Loss - Protocol: Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet an by Legend, Logan

Bodybuilding For Beginners: STRONGER THAN EVER! - Transform Your Body Into A Fighting Machine by Green, Brent

Muscle Building: Lean Muscle Fast - The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Mu by Calvin, Cory

Intermittent Fasting For Women: The Golden Window For Women - The Essential Fast Metabolism Diet Guide For Women To Lose Weight Quickly and Effectivel by Barr, Alisa

Workout Program For Beginners: BIG BICEPS BIG ABS! - Take Your Body From Flab To Abs in 4 Weeks by Casey, Derrick

Fasting For Beginners: FASTING SECRETS REVEALED - Say Goodbye to Belly Fat With Intermittent Fasting by Dixon, Carlo

Bodyweight Strength Training: Discover How a High Metabolism Diet Strength Training and the Keto Diet Can Deliver Fast Results by Legend, Logan

Muscle Building - Maximum Muscle: Turn Fats Into Exponential Muscle Growth in 10 Days: Discover How Strength Training, Bodyweight Exercises, and Weigh by Calvin, Cory

Pilates for a Better 60+: A Guide to Safe and Effective Exercise for Seniors by Miles, Laurie

Fitness Freedom for Seniors: 20 Simple Yoga Positions to Regain Your Strength and Independence by Jacobs, Jackie

La Escuela Bielsista by Pereira, Cristian

Jiu Jitsu Combat Tricks by Hancock, H. Irving

Run Healthy: The Runner's Guide to Injury Prevention and Treatment by Goldstein, Allison L., Aguillard, Emmi, Cane, Jonathan

Complete Conditioning for Football by

Quick and Easy Fitness: A Guide to 10-Minute Daily Workouts for Seniors by Miles, Laurie

Office and Home Tai Chi: Authentic Tai Chi you can practice anywhere for health and immunity. by Zhang, Yue

Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon by Douglas, Scott, Coogan, Mark

The Simple Truth to Losing Weight: A Simple Guide to Keep You on Track by Braun, Steven

Trainingsplanerstellung zum Krafttraining für eine 25-jährige Frau by Anonym

Enfermera Florence(R), ¿Cómo Vemos las Cosas? (Latinoamérica) by Dow, Michael

Enfermera Florence(R), ¿Cómo Nos Sentimos Mareados? (Latinoamérica) by Dow, Michael

Why you should avoid sedentary lifestyle!: Remember; Health is Wealth by Adani, Obinna

The Teen's Handbook for Building Muscle and Strength: Building confidence in the gym by Raudebaugh, Matthew D.

My Golf Book Secrets by Simpkins, Bill, Jr.

Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting by Hamrick, Scott

Essentials of Exercise & Sport Nutrition: Science to Practice by Kreider Facsm Fissn Fnak, Richard B.

Fit Nation: The Gains and Pains of America's Exercise Obsession by Petrzela, Natalia Mehlman

Bodybuilding: Build Massive Strength... Modern BodyBuilding 101 by Wright, John

Your Healthy Cancer Comeback: Sick to Strong by Koehler, Fitz

Work out in 10-Minute: Simple, Effective Exercises for Seniors to enhance a healthy living. by B. Wagner, Marc

Surya Namaskar on Fitness of Adolescent School Children by Mukesh Kumar Upadhyay, Kumar Upadhyay

Nunca terminar: Desencadena tu mente y gana la guerra interior by Goggins, David

Suryanamaskar on Neuromuscular Functionand Health Related Fitness by Chumki, Das

The Power of Yoga and Pilates for Womens Menstrual Health by Rashmika, Patil

Hausarbeit Trainingslehre 1. Erstellung eines Trainingsplans für Krafttrainining: Beispiel anhand eines konkreten Einzelfalls by Kiefer, Simon

A Runner's Guide 2 by Ebbets, Russ

Pilate for Couples: Couples Pilates for an Unforgettable Bonding Experience by J. Smith, Ashley

Fitness Uncovered: 101 Myths About Exercise and Weight Loss by George, Bright

A Practitioner's Guide to Clinical Cupping: Effective Techniques for Pain Management and Injury by Lawrence, Daniel

Heal Your Body and Mind with Yin Yoga: Discover the Philosophy and Practice of Yin Yoga to Quickly Relieve Pain by Mattig Kumar, Miranda

Examination of Orthopedic & Athletic Injuries by Long, Blaine C., Starkey, Chad, Cavallario, Julie M.

90-Day Habit Transformation by Parker, Michael

The Alexander Technique Workbook by Brennan, Richard

Sport and Fitness in Children and Adolescents - A Multidimensional View by

Aerobic and Circuit Training's Effect on Adolescent Kabaddi Players by Punitha, P.

Essential Component of Life: Exercise will not only help you become fitter but also build muscles by Becky, Mary

Role of Exercise in the Absorption and Retention of Vitamin D Among Professional Athletes With Deficient or Insufficient Vitamin D Levels by N, Vijay Selvan

American Tang Soo Do Hyungs: A Guide to Black Belt by Griner, Courtney Antoine

Fitness for Beginners: How to Assess Your Fitness Level and Create a Personal Exercise Plan (Get in Shape and Stay in Shape for the Rest of Y by Lane, Daniel

Varieties of Embodied Yoga Practice: A Unique Exploration of Modern Yoga by Eric, Dorman

Yoga, its health benefits and discovering the true self by McCoy, Colleen M.

Jim Stoppani's Encyclopedia of Muscle & Strength by Stoppani, Jim

Yoga for Chronic Pain: A Mixed Methods Study by Turner, Melvin

Evaluation of an adapted yoga program for people with a spinal cord injury by Maree, Lisa

yoga for students with anxiety by Allen, Brooke

Motion pattern of healthy yoga practitioner by Whissell, Elizabeth

What is Important Yoga Studies?: Gender, Health and Cross-Cultural Consumption by Mintz, Judith

Never Feel Lost Again: The Ultimate Beginners Guide to the Gym by Choi, Aaron

Juicing to Manage Diabetes: A Natural Approach To Manage Diabetes by

Wall Pilates for Seniors: A Step-by-Step Unlocking Strength, Flexibility & Endurance by Dean, Willard

Das Große Rentner Kochbuch: Leckere und Gesunde Rezepte für den Ruhestand by Schreiber, Martina

Better Body Through Weights by Steppe, Doug

Yoga from a systemic perspective: The effect of yoga practice on self-compassion, by Boeger, Gabriella H.

Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair by Ayne, Blythe

Powerfood für EMS-Training: Gesunde Rezepte für Kohlenhydrate und Proteine by String, Asmodina

Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair by Ayne, Blythe

Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair (Large Print Edition) by Ayne, Blythe

Rocket(r) Yoga: Your Guide to Progressive Ashtanga Vinyasa by Kyle, David

Fitness Business Mastery: The book every fitness coach needs to read as soon as they qualify by Bradley, Chris

Pilates for Seniors Over 60: The Ultimate Guide to Staying Fit and Healthy in Your Senior Years by Prose, Alistair

The Miracle of Flexibility: A Head-To-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free by Esmonde-White, Miranda

Body by Breath: The Science and Practice of Physical and Emotional Resilience by Miller, Jill

The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery by

"Good Morning Dancers!" by Hahne, Karen

Year of You: How to Get the Best Out of You by Eating, Sleeping, and Exercising Body and Mind? by Blom, Johan

The Benefits of Yoga Therapy for the Treatment of People Suffering from Lower Back Pain by Anitm Kumar, Jain

The Effectiveness of Yoga during Pregnancy To Manage Back Pain by W, Porwal Rinku

Teen Muscle: The Ultimate Bodybuilding Guide for Young Athletes by Karabut, Daniil

Your Healthy Cancer Comeback: Sick to Strong by Koehler, Fitz

Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance by Dale, Cyndi

Resistance band Workout: The ultimate solution to getting stronger, faster and healthier by Hutchinson, Roger

From the Field to the Mat The Benefits of Yogic Practices for Football Performance by Jayesh, Patel

Stretching Exercises For Seniors by Drath, Benjamin

Sculpt and Shape: The Pilates Way by Karachiwala, Yasmin, Dhalla, Zeena

Testosterone: A Simple and Practical Guide to Get You Back in the Game (How to Boost Your Testosterone Levels in Different Ways Natu by Goodwin, Daniel

Healthy Food for a Heathy Body (Guide): Learn How to Create Nutritious Meals/ Choose Healthier Foods, and Eat Well to Maintain your Happiness and Heal by Russ West

Body Mass Index, Cardiorespiratory Fitness, and Sleep by Kavita, Shah

I Can: The Teenage Athlete's Guide to Mental Fitness by Perry, Josephine

Running in Real Life by Pogue, Jenna

10 Minutes Core Exercises for Seniors Over 60: Build Agility, Strength and Stamina by Starlite, Lizzy

Trainingsplanung für das Beweglichkeits- und Koordinationstraining. Effekte des Dehnens im Hinblick auf die sportliche Leistungsfähigkeit by Winkelmann, David

The Art of Skipping: Mastering the Fundamentals of Jump Rope for Fitness, Fun, and Competition by Lenero, Alex

Trainingsplan für ein Ausdauertraining zur Gewichtsreduktion by Anonym

The Memory Palace of Bones: Exploring Embodiment Through the Skeletal System by Lauterstein, David, Rockwell, Jeff

500 Races, Routes and Adventures: A Runner's Bucket List by Brewer, John

The Synergistic Effects of Yoga on Psychological by Hillevi, Jakobsson

Hiit (Science of Hiit): Entrenamiento de Intervalos de Alta Intensidad by Clay, Ingrid S.

Excusercise: Inexcusable Excuses for not Exercising by Cohen, Bruce, Sachs, Michael L.

Psychology of Physical Activity and Sedentary Behavior by Hausenblas, Heather A., Rebar, Amanda L., Rhodes, Ryan E.

Measuring Beliefs (Yoga Instructor Belief Scale) by Johan, Lynge

Yoga And Modern Dance A Translational Fusion by Jere, Kiiskinen

Entrenamientos para personas mayores: Ejercicios caseros sencillos para mejorar la fuerza, el equilibrio y la energía by Hamrick, Scott

The Weight of Emotions: Creating Wellness Through Intentional Living by Jones, Jared

Yoga for Dummies by Feuerstein, Brenda, Feuerstein, Georg, Payne, Larry

The 3 Pillars of Vigor: Essential Habits for Exceptional Health and Fitness by Nikkola, Tom

Injuries and Sports Medicine by

Quality Project for Weight Management by Josh K., Early

Rückengesundheit: Übungen und Anleitungen by Hippe, Simone

The Wisdom of Great Granpa by Olachea, Arnold

The Diabetes Mindfulness Solution by Junior, Friday

The Brainy Athlete: Prioritise Your Brain to Improve Your Performance and Wellbeing by Mills, Gaz

Sports Heroes Who Over Came the Odds - Never Lose Heart by Black, Pete

Fascia: A Science-based Guide to Reducing Joint Pain (The Science and Clinical Applications in Manual and Movement Therapy) by LaCroix, Marvin

Comparative Study of Aerobic and Anaerobic Parameters in Sports by Poojary, Ganesh

Chair Yoga for Seniors Over 60: A Guide to Revitalize Mind & Body with Gentle Exercise by Lotus, Luna

The Complete Guide to Strength Training Methods by Arseneault, Keven

Fit Forever: The Last Body Transformation Guide You Will Ever Need by Charlie, Morten

Home Gym Handbook: 6 Simple Steps To Start Working Out & Losing Weight TODAY! by Goode, Meghan

The Total Body Workout Guide: Get Fit and Stay in Shape by Edward, Adam

A Constraints-Led Approach to Baseball Coaching by Gray, Rob, Sullivan, Randy

Tai CHI in 10 Weeks: A Beginner's Guide by Kuhn, Aihan

Joe Wicks Feel Good Food by Wicks, Joe

Dealing with Force: A guide to understanding the science behind Exercise Mechanics. by

Pickleball: Improve Your Game - Track Your Success by Editors of Chartwell Books

Desktop Cycling Class: Spin Your Stress Away! by Berkowitz, Eliza

The Body Factor by Factory, The Wellness

The Power Of Extracise: Increase Your Body Awareness by Karl, Christian

Pregnancy Workout Guide: Workout Routine For Every Trimester From First to Third by P. Tinney, Thomas

My 12 Week Health Journal: This mindfulness-themed health journal is perfect for those seeking wellness. With its charming cover that inspires mi by Publishing, Creative Visions

Walking: The Beauty and Grace of Tightrope Walking (Walking in the Mystery, the Power and the Victory of the Cross) by Bailey, Raphael

Kettlebell For Men by Jones, Alex

Fitness is a Feeling by Roselle, Heather J.

Strong at Sixty: Core Exercises to Keep Seniors Fit and Healthy. by Danielson, Jennifer