Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection

The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection

Roberts, Dale L.

Paperback

Diet & NutritionGeneral Fitness

ISBN10: 1098690613
ISBN13: 9781098690618
Publisher: Independently Published
Published: May 14 2019
Pages: 42
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English

Looking for a quick and easy way to firm, tone, and tighten your midsection without endless crunches or rolling around on dirty gym floors? Look no further than The 15-Minute Standing Abs Workout Plan, the latest addition to exercise and fitness books and workout books for men.

This revolutionary program features home workouts for beginners that focus on 10 simple bodybuilding exercises for beginners, you can do on your feet in just 15 minutes a day. With proper and focused muscle movements, you can trim your midsection and lose weight without ever having to do another crunch again.

In addition to the 10 core exercises, this plan also includes stretching and flexibility exercises to help you get the most out of your workout and improve your overall fitness. With an easy-to-use workout plan and only minutes of commitment each day, you can finally achieve your goal of a toned and trim midsection.

Key features of this short program include:

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