Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
90-Day Vegetarian Diet - 1200 Calorie: Pescetarian

90-Day Vegetarian Diet - 1200 Calorie: Pescetarian

Johnson, Gail
Gupta, S. Vijay

Paperback

Diet & Nutrition

ISBN10: 1081857439
ISBN13: 9781081857431
Publisher: Independently Published
Published: Jul 22 2019
Pages: 214
Weight: 0.64
Height: 0.45 Width: 5.98 Depth: 9.02
Language: English
This Vegetarian Diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. The vegetarian diet version is called Prescetarian because it allows fish, eggs and dairy - but of course no meat. The diet blends traditional American cooking with Asian vegetarian concepts. You'll be surprised not only by what you can eat, but also by how much you can eat. Enjoy pasta, tofu, French toast, swordfish, salads and more. With nutritional know how and good planning, the authors have devised daily menus that leave you satisfied and where you should not be hungry.

On the 1200-Calorie edition, most women lose 23 to 33 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more.

Most men lose 35 to 45 pounds. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men frequently lose a great deal more.

The 90-Day Vegetarian Diet is another sensible, healthy, nutritious, easy-to-follow diet from NoPaperPress you can trust.

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