Sign-In
Cart
The Blue Zones Kitchen: One Pot Meals: 100 Recipes to Live to 100
Hardcover
Series: The Blue Zones
DietingQuick & Easy CookingVegetarian
Publisher Price: $35.00
Please select the version of book you would like to purchase.
ISBN10: 1426224125
ISBN13: 9781426224126
Publisher: National Geographic Society
Published: Sep 2 2025
Pages: 256
Weight: 2.38
Height: 1.02 Width: 7.95 Depth: 10.16
Language: English
ISBN13: 9781426224126
Publisher: National Geographic Society
Published: Sep 2 2025
Pages: 256
Weight: 2.38
Height: 1.02 Width: 7.95 Depth: 10.16
Language: English
An instant New York Times Best Seller! This mouthwatering cookbook features 100 quick and easy plant-based recipes inspired by the blue zones, many made in 30 minutes or less. The #1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100 helps busy home cooks boost their longevity with researched-based, easy-to-find healthy ingredients. After more than 20 years spent uncovering the secrets of the blue zones--the happiest and healthiest places around the world--Dan Buettner puts the lessons he's learned into practice with 100 research-backed recipes designed to boost your longevity. Inside you'll find easier-than-ever plant-based breakfasts, dinners, snacks, and sides inspired by the blue zones, with grocery store-available ingredients and made with flavors Americans love best, including:
- A protein-packed Tex-Mex Breakfast Skillet
- The perfect crunchy snack: Crispy Roasted Chickpeas
- Good-for-the-soul Creamy White Bean and Tomato Soup
- A twist on a classic: a Deluxe Blue Zones Minestrone
- Veggie-loaded Spanakopita Pasta
- Crowd-pleasing Southern Style Sheet Pan BBQ Tofu with Sweet Corn and Green Beans
- An easy Slow Cooker Bourguignon
- No-Bake Peanut Butter and Honey Cookie Bites
Written with busy households in mind, these one pot, one pan, or one baking sheet recipes enable you to eat like the world's longest-lived people without spending hours in the kitchen. Perfect for busy families, health-minded home cooks, culinary enthusiasts, and anyone interested in eating the Blue Zones way, this is a cookbook that will change your diet--and your life.
Also from
Buettner, Dan
The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest
Buettner, Dan
Hardcover
$11.99
The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest
Buettner, Dan
Paperback
From $9.99
The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth
Buettner, Dan
Hardcover
From $19.99
The Blue Zones Solution: Eating and Living Like the World's Healthiest People
Buettner, Dan
Paperback
From $9.99
The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest
Buettner, Dan
Audio Book
$28.49
The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest
Buettner, Dan
Paperback
$10.99
The Blue Zones Solution: Eating and Living Like the World's Healthiest People
Buettner, Dan
Hardcover
$24.70
Also in
Quick & Easy Cooking
The No-Shop Instant Pot(r): 240 Options for Amazing Meals with Ingredients You Already Have
Dow, Meg
Paperback
$21.84
Healthy Bread in Five: 100 New Recipes Featuring Whole Grains, Fruits, Vegetables, and Gluten-Free Ingredients
Hertzberg, Jeff
Francois, Zoe
Fran Ois, Zo
Hardcover
$17.99
Food52 Big Little Recipes: Good Food with Minimal Ingredients and Maximal Flavor [A Cookbook]
Laperruque, Emma
Hardcover
From $14.99
Munchies Guide to Dinner: How to Feed Yourself and Your Friends [A Cookbook]
Editors of Munchies
Hardcover
From $14.99
The Great Big Pressure Cooker Book: 500 Easy Recipes for Every Machine, Both Stovetop and Electric: A Cookbook
Scarbrough, Mark
Weinstein, Bruce
Paperback
From $14.99
Kitchen Remix: 75 Recipes for Making the Most of Your Ingredients: A Cookbook
Druckman, Charlotte
Hardcover
$14.99
Keep It Simple Y'All: Every Day: Foolproof Recipes to Make Your Life Delicious: A Cookbook
Bounds, Matthew
Hardcover
$28.50
Of Course It's Good!: Aggressively Delicious Meals Anyone Can Make and Everyone Will Love
Secrest, Jessica
Hardcover
$25.64
Dig In!: Over 100 Easy, Delicious, and Stress-Free Recipes to Make on Repeat (a Cookbook)
O'Brien, Erin
Hardcover
$31.50
Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day: A Cookbook
Homolka, Gina
Hardcover
$26.99
Don't Think about Dinner: Save Time and Money with 125+ Easy, Nourishing, Delicious Recipes for Every Meal
Lueke, Jenn
Hardcover
$31.50
Keep It Simple, Y'All: Easy Dinners from Your Barefoot Neighbor: A Cookbook
Bounds, Matthew
Hardcover
$28.49
Protein-Packed Vegetarian: Easy, Nourishing Recipes to Fuel Your Day: A High-Protein Cookbook
Elkus, Grace
Hardcover
$31.34
More, Please!: Feel-Good Meals for Busy Families and Their Picky Eaters (a Cookbook)
Mansfield, Rachel
Hardcover
$31.50
Freeze Fresh Meal Prep: 160 Meal Starters and Make-Ahead Dishes for the Freezer
Schmidt, Crystal
Paperback
$22.49
America's Comfort Foods: Hearty Feel-Good Favorites Shared by Cooks Across the USA
Gooseberry Patch
Hardcover
$18.00
Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-Based Recipes
Benton, Javant
Hardcover
$30.88
The Lorafied Cookbook: Easy Recipes and Budget-Friendly Hacks to Feed the Whole Family
Peterson, Lora McLaughlin
Hardcover
$33.25
Veg Everything: Recipes for Weeknights, Parties and the Bites in Between [A Vegetarian Cookbook]
New York Times Cooking
Sichynsky, Tanya
Hardcover
$36.10
Easy Weeknight Dinners: 100 Fast, Flavor-Packed Meals for Busy People Who Still Want Something Good to Eat [A Cookbook]
Weinstein, Emily
New York Times Cooking
Hardcover
$33.25
Bad B*tch in the Kitch: Craveable Asian Recipes to Ditch the Takeout: A Cookbook
Yeung, Cassie
Hardcover
$31.50
Crave, Cook, Nourish: 80+ Recipes and Expert Guidance for Healthy, Happy Nutrition [A Cookbook and Nutrition Guide]
Grasso, Steph, MS Rd
Hardcover
From $19.99
So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)
Sakaida, Kylie
Hardcover
$31.50
Every Salad Ever: From Grains to Greens and Pasta to Beans Plus Every Salad in Betweens
Podleski, Greta
Hardcover
$33.25
Big Bites: Time to Eat!: Nourishing Family Recipes That Cook in an Hour or Less; A Cookbook
Ashmore, Kat
Hardcover
$33.25
Now We're Cooking: All-Purpose, Laid-Back Recipes (a Cookbook from @Acooknamedmatt)
Broussard, Matthew
Hardcover
$33.25
Weeknight Winners, Family Dinners: Kid-Approved, Adult-Loved Recipes (a Cookbook)
Zhang, Jack
Zhang, Emmy
Hardcover
$29.25
Meals You Can't Mess Up: 100+ Actually Easy Recipes for Big Flavor with Little Effort
Spence, Shay
Hardcover
$36.10
You Do You: 100+ Endlessly Adaptable Recipes to Boost Your Culinary Confidence
Wolf, Serena
Hardcover
$33.25
Japanese Comfort Cooking: An Opinionated Guide to Modern, Homey, Classic Japanese Recipes
Salat, Harris
Ono, Tadashi
Hardcover
$29.69
The Sheet Pan: 150+ Easy, Creative Meals from Your Most Versatile Pan
America's Test Kitchen
Paperback
$33.24
Madaq: Simple and Delicious Everyday Recipes with the Flavors of Morocco: A Cookbook
Benkabbou, Nargisse
Hardcover
$36.00
Measure with Your Heart: Southern Home Cooking to Feed Your Family and Soul: A Cookbook
Taylor, Hannah
Hardcover
$33.25
Veracruz All Natural: Fresh Mexican Recipes from Our American Home (a Cookbook)
Vazquez, Reyna
Vazquez, Maritza
Hardcover
$33.25
Today Loves Food: Recipes from America's Favorite Kitchen
Kosofsky, Debbie Cohen
Boscamp, Emi
Stilo, Katie
Hardcover
$33.25
Every Day with Babs: 101 Family-Friendly Dinners for Every Day of the Week: A Cookbook
Costello, Barbara
Hardcover
$33.25
The Wishbone Kitchen Cookbook: Seasonal Recipes for Everyday Luxury and Elevated Entertaining
Hayden, Meredith
Hardcover
$33.25
The Betty Crocker Cookbook, 13th Edition: Everything You Need to Know to Cook Today
Betty Crocker
Hardcover
From $19.99
Love and Lemons Pop of Flavor: 100 Saucy, Spicy, Crunchy, Herby, Tangy Recipes for Craveable Everyday Cooking
Donofrio, Jeanine
Hardcover
$38.00
A Cozy Kitchen Cookbook: 100 Easy, Comforting Recipes for Every Mood and Desire
Adarme, Adrianna
Hardcover
$38.00
The Woks of Life: Recipes to Know and Love from a Chinese American Family: A Cookbook
Leung, Judy
Leung, Bill
Leung, Kaitlin
Hardcover
$36.10
5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals
Of the Harvard Common Press, Editors
Hardcover
$21.84
The Powered by Protein Cookbook: A Cookbook: Simple, Delicious, High-Protein Recipes
Hartlaub, Jackie
Hardcover
$28.50
The Fishwife Cookbook: Delightful Tinned Fish Recipes for Every Occasion
Gonzalez, Vilda
Millstein, Becca
Hardcover
$28.50
Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity
Garcia, Cassy Joy
Paperback
$37.95
Simply Plants: Feel-Good Vegan Recipes to Nourish the Body and Soul: A Cookbook
Badiei, Sadia
Hardcover
$38.00
Justine Cooks: A Cookbook: Recipes (Mostly Plants) for Finding Your Way in the Kitchen
Doiron, Justine
Hardcover
$33.25
Preppy Kitchen Everyday Baking: Because It's Always Time for Dessert (a Cookbook)
Kanell, John
Hardcover
$33.25
Nights and Weekends: Recipes That Make the Most of Your Time - A Cookbook
Deboschnek, Alexis
Hardcover
From $17.99
Half Baked Harvest Every Day: Recipes for Balanced, Flexible, Feel-Good Meals: A Cookbook
Gerard, Tieghan
Hardcover
$28.49
Natasha's Kitchen: 100+ Easy Family-Favorite Recipes You'll Make Again and Again: A Cookbook
Kravchuk, Natasha
Hardcover
$28.49
Everything Delish: 100+ Simple Recipes for Making What You Want to Eat--And Nailing It Every Time
Milne, Jamie
Hardcover
$38.00
Plantyou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet
Bodrug, Carleigh
Hardcover
$30.40
Cooking Fast and Slow: Easy, Comforting, (Mostly) Plant-Based Recipes for Busy People [A Cookbook]
Rudin, Natalia
Hardcover
From $19.99
Love and Lemons Simple Feel Good Food: 125 Plant-Focused Meals to Enjoy Now or Make Ahead: A Cookbook
Donofrio, Jeanine
Hardcover
$34.20
Easy Indian Food Anyone Can Make: Delicious Everyday Recipes for Rice, Curries, Snacks and More!
Faleel, Shadi
Hardcover
$28.50
Essential Ottolenghi [Special Edition, Two-Book Boxed Set]: Plenty More and Ottolenghi Simple
Ottolenghi, Yotam
Paperback
From $24.99
The Easy College Cookbook: 75 Quick, Affordable Recipes for Campus Life
Davison, Candace Braun
Paperback
$15.19
The Pioneer Woman Cooks--Super Easy!: 120 Shortcut Recipes for Dinners, Desserts, and More
Drummond, Ree
Hardcover
$28.49
The I Don't Want to Cook Book: 100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook
Brantley, Alyssa
Hardcover
$18.04
Every Season Is Soup Season: 85+ Souper-Adaptable Recipes to Batch, Share, Reinvent, and Enjoy
Westerhausen Worcel, Shelly
Hardcover
$33.25
The Tupperware Cookbook: Over 100 Make-Ahead Recipes with Low Waste and High Flavor
Tupperware
Hardcover
$33.25
Barefoot Contessa Back to Basics: Fabulous Flavor from Simple Ingredients: A Cookbook
Garten, Ina
Hardcover
$33.25
How to Cook Everything--Completely Revised Twentieth Anniversary Edition: Simple Recipes for Great Food
Bittman, Mark
Hardcover
$47.50
The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer
Jones, Heather K.
Homolka, Gina
Hardcover
$20.90
Dump Dinners: The Absolute Best Dump Dinners Cookbook with 75 Amazingly Easy Recipes
Rockridge Press
Paperback
$12.34
Plantyou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes
Bodrug, Carleigh
Hardcover
$30.40
The Secret Sauce: A Family Cookbook Seasoned with Love
Parker, Karen
Bass, Sydney Rae
Decker, Jessie James
Hardcover
$34.20
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook
Bryan, Lisa
Hardcover
$30.88
Cheese Please: Over 90 Indulgently Cheesy Dishes--Melty, Crispy, Savory, and Sweet
Quinn, Sue
Hardcover
$23.75
The Unofficial Tiktok Cookbook, Volume 2: 75 (More!) Internet-Breaking Recipes for Meals, Snacks, Drinks, Treats, and More!
McCaffrey, Palestrina
Hardcover
$19.00
You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
Eby, Margaret
Hardcover
$18.99
Everyday Indian from Archana's Kitchen: 100 Simple Recipes for Busy Home Cooks
Doshi, Archana
Hardcover
$33.25
Secret Sauce: 200 Copycat Recipes to Re-Create Your Favorite Restaurant Sauces, Dips, and Dressings
Jaggers, Kelly
Paperback
$16.15
Snacking Dinners: 50+ Recipes for Low-Lift, High-Reward Dinners That Delight
Freedman, Georgia
Hardcover
$28.50
30-Minute Meals with Six Sisters' Stuff: 100+ Quick and Easy Meals the Whole Family Will Love!
Six Sisters' Stuff
Paperback
$23.74
Pretty Delicious: Simple, Modern Mediterranean, Served with Style: A Cookbook
Elkaffas, Alia
Elkaffas, Radwa
Hardcover
$31.34
I Dream of Dinner (So You Don't Have To): Low-Effort, High-Reward Recipes: A Cookbook
Slagle, Ali
Hardcover
$28.49
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution: A Cookbook
Waters, Alice
Hardcover
$36.10
Milk Street: Tuesday Nights: More Than 200 Simple Weeknight Suppers That Deliver Bold Flavor, Fast
Kimball, Christopher
Hardcover
$38.00
Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook
Homolka, Gina
Hardcover
$33.25
Dash Diet Meal Prep: 100 Healthy Recipes and 6 Weekly Plans
McKee, Katie, McN Rdn LD
Carrillo, Maria-Paula, MS Rdn LD
Paperback
$18.04
Pass the Plate: 100 Delicious, Highly Shareable, Everyday Recipes: A Cookbook
Gelen, Carolina
Hardcover
$33.25
Vietnamese Food Any Day: Simple Recipes for True, Fresh Flavors [A Cookbook]
Nguyen, Andrea
Hardcover
$26.60
A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals [A Plant-Based Cookbook]
Hamshaw, Gena
Hardcover
$23.40
Garlic, Olive Oil + Everything Mediterranean: Simple Recipes for the Home Cook (a Cookbook)
Lia, Daen
Hardcover
$27.54
Help! My Apartment Has a Kitchen Cookbook: 100 + Great Recipes with Foolproof Instructions
Mills, Nancy
Mills, Kevin
Paperback
$18.99
Korean Banchan Recipes: 100 Authentic Side Dishes from Japchae and Jeon to Kimchi and Namul
Kitasaka, Nobuko
Hardcover
$16.14