Sign-In
Cart
Body Blueprint: How Your Pain May Be Telling A Story
Paperback
Health GeneralMeditationPain Management
Publisher Price: $19.97
Publisher: Jodi Scholes LLC
Published: Jan 6 2024
Pages: 192
Weight: 0.50
Height: 0.52 Width: 5.50 Depth: 8.50
Language: English
This groundbreaking book unlocks the truth behind physical pain, revealing your body's innate healing potential. Embark on a profound journey of self-discovery, connecting with your body's wisdom for a pain-free life. With over 25 years of experience as a Licensed Massage Therapist, Scholes uncovers the concealed causes of pain. Weaving ancient wisdom and modern research, she presents a revolutionary approach, inspiring a global awakening to pain's messages of imbalance. With compelling narratives and step-by-step guidance, this book empowers you to transform your life and reclaim control of your well-being.
Within these pages, you will:
- Uncover the connection between physical pain and mental/emotional stressShift perspectives to explore the healing power withinResolve internal conflicts and reshape external circumstancesEmbrace empowerment, hope, and reliefGet practical tools for health restoration and lasting well-being
The Body Blueprint is a must-read for seekers, those on the journey of self-discovery who yearn for answers beyond traditional medical diagnoses. This book will guide you to understanding how your pain may be telling a story.
1 different editions
Also available
Also from
Scholes, Jodi
Also in
Pain Management
Overcoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type
Micozzi, Marc S.
Dibra, Sebhia Marie
Paperback
Shoulder Pain? The Solution & Prevention: Fifth Edition, Revised & Expanded
Kirsch, John M.
Paperback
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
Sachs, Nicole J.
Hardcover
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Gordon, Alan
Ziv, Alon
Paperback
Toxic Superfoods: How Oxalate Overload Is Making You Sick--And How to Get Better
Norton, Sally K.
Paperback
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
Maguire, Jessica
Hardcover
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Gokhale, Esther
Paperback
Pain Free (Revised and Updated Second Edition): A Revolutionary Method for Stopping Chronic Pain
Egoscue, Pete
Paperback
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Horschig, Aaron
Sonthana, Kevin
Hardcover
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness Through Anatomy and Practice
Satinsky, Meagen
Weisman, Rebecca
Paperback
Power Tools for Health: How pulsed magnetic fields (PEMFs) help you
Layne, Caitlin
Msc, William Pawluk
Paperback
The Tmj Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness
Shachoy, Cator
Paperback
The Chronic Illness Workbook: Strategies and Solutions for Taking Back Your Life
Fennell, Patricia A.
Paperback
Mayo Clinic Guide to Pain Relief, 3rd Edition: How to Better Manage Pain and Regain Function
Sutor, Bruce
Gilliam, Wesley P.
Hardcover
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Petrone, Elaine
Paperback
The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
Blackstone, Vanessa M.
Sinaiko, Olivia S.
Paperback
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Zoffness, Rachel
Paperback
Being (Sick) Enough: Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
Graham, Jessica
Paperback
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Starrett, Kelly
Cordoza, Glen
Hardcover
Dr Barbara Inspired 15 Day Gut Cleanse: Transform Your Gut in Just 15 Days! Discover O'Neill's Secrets for Lasting Health
Winfrey, Blessing
Barbara Oneill, 15 Day Gut Support with
Hardcover
Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch
Finando, Donna
Finando, Steven
Paperback
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Hogan, Scott H.
Paperback
The Back Pain Bible: A Breakthrough Step-By-Step Self-Treatment Process To End Chronic Back Pain Forever
Kidawski, Christopher J.
Paperback
Ageless Painless Tennis: Free Yourself from Pain, Injuries, and Limitations & Unlock Your Athletic Potential
Smith, David Starbuck
Paperback
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
Davies, Clair
Davies, Amber
Paperback
Restore Your Life from Chronic Pain: Find Lasting Relief from Arthritis, Headache, and Back Pain
Weisberg, Mark B.
Paperback
The Miracle of Flexibility: A Head-To-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
Esmonde-White, Miranda
Hardcover
No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Osborne, Peter
Paperback
The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
Warren, Sarah
Paperback
Align, Feel, Heal: An Integrated Solution to Eliminating Chronic Pain at Its Roots
Starbuck Smith, David
Paperback
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
Ramin, Cathryn Jakobson
Paperback
Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good
Cybulski, John
Riley, Bobby
Paperback
When Sex Hurts: Understanding and Healing Pelvic Pain
Pukall, Caroline
Goldstein, Irwin
Goldstein, Andrew
Paperback
Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
Phillips, Maggie
Levine, Peter A.
Paperback
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
Park, Peter
Goodman, Eric
Paperback
Kinesiology Taping the Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
Sertel, Karin
Langendoen, John
Paperback
Vital Core Training: Improve Strength and Reduce Pain with Functional Movement
Bender, Leslee
Paperback
Hao Neuro-Acupuncture Restores Life: A New Treatment is Born to Help Patients Suffering from Neurological Disorders
Hao, Jason Jishun
Paperback
The Rheumatoid Arthritis Healing Plan: A Holistic Guide and Cookbook for Inflammation Relief
Samson, Caitlin
Paperback
Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Bydon, Mohamad
Paperback
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
Matthews, Jessica
Paperback
The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health
Wolf, Alicia
Beh, Shin C.
Paperback
Roll Model: A Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy
Miller, Jill
Paperback
The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us
Skaggs, Clayton
Hardcover
Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive
Hassett, Afton L.
Hardcover
The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever
Crowley, Chris
James, Jeremy
Paperback
Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
Ellgen, Pamela
Paperback
Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain
Sarno, John
Paperback
Rock Solid Resilience: An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance
Somerset, Dean
Pope, Dan
Paperback
Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
Kuzma, Cindy
Cheadle, Carrie Jackson
Paperback
No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently
Lovejoy-Evans, Loraine
Paperback
The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (Pb)
Golden, Stephanie
Chew, Ming
Paperback
Power Tools for Health: How pulsed magnetic fields (PEMFs) help you
Layne, Caitlin
Msc, William Pawluk
Hardcover
Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome
Best D. C., George F.
Paperback
Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
Wolf, Christiane
Hardcover
End Your Covert Mission: A Veteran's Guide to Fighting Pain and Addiction
Brockberg, Dustin
Brockberg, Kerry
Paperback
The Concise Book of Trigger Points, Third Edition: A Professional and Self-Help Manual
Niel-Asher, Simeon
Paperback
The End of Pain: How Nutrition and Diet Can Fight Chronic Inflammatory Disease
Lagacé, Jacqueline
Paperback
This F*cking Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness
Press, Wellness Warrior
Paperback
Quick and Easy Seniors Exercises: Chair Yoga, Wall Pilates and Core Exercises - 3 Books In 1
Class, Bluesky
Paperback
Actualized Recovery(R): It's Not About 12-Steps Recovery is a Brain Thing
Kenney, Susan
Kenney, Dave
Paperback
Ageless Painless Tennis: Free Yourself from Pain, Injuries, and Limitations & Unlock Your Athletic Potential
Smith, David Starbuck
Hardcover
Ending the Crisis: Mayo Clinic's Guide to Opioid Addiction and Safe Opioid Use
Geyer, Holly
Paperback
Internal Moving Healing Manual of Instruction: Stopping Your Pain & Other Unpleasant Things
Hover, Robert Harry
Paperback
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain
McKenzie, Robin
Kubey, Craig
Paperback
The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
Warren, Sarah
Hardcover
Beating Endo: How to Reclaim Your Life from Endometriosis
Stein Dpt, Amy
Orbuch MD, Iris Kerin
Paperback
Dermo Neuro Modulating: Manual Treatment for Peripheral Nerves and Especially Cutaneous Nerves
Jacobs, Diane
Paperback
A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain
Hargrove, Todd
Paperback
15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength
Martin, Suzanne
Paperback
Pain Relief Through Traditional Chinese Medicine: Massage, Gua Sha, Cupping, Food Therapy, and More
Liu, Naigang
Paperback
The Power of Doing What Matters: Discover the Mind-Body Resilience in All of Us
Skaggs, Clayton
Paperback
Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.
Thompson, Chris
Smith, Sophie
Paperback
Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
Walker Gray, Grace
Hardcover
The Migraine Relief Plan Cookbook: More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life
Weaver, Stephanie
Hardcover
The Pain Survival Guide: How to Become Resilient and Reclaim Your Life
Turk, Dennis C.
Winter, Frits
Paperback
Align, Feel, Heal: An Integrated Solution to Eliminating Chronic Pain at Its Roots
Starbuck Smith, David
Hardcover
Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
Buksh, Wazim
Smith, William
Paperback
Que Tu Vida No Sea Un Dolor de Cabeza: Dile Adiós a la Migraña May Your Life Not Be a Headache
Novoa, Carolina
Bello, Leonardo
Paperback
F*cking Migraines: A Daily Tracking Journal For Migraines and Chronic Headaches (Trigger Identification + Relief Log)
Press, Wellness Warrior
Paperback
Pathways from Pain to Meaning: Short Thoughts on Pain in History and Personal Development
Paxino, Iris
Paperback
An Anatomy of Pain: How the Body and the Mind Experience and Endure Physical Suffering
Lalkhen, Abdul-Ghaaliq
Paperback
Low Oxalate Food List: A Comprehensive List of Over 800 Foods and Products Rated for You
Adkins, Claudia
Paperback
Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors
Thompson, Baz
Lynch, Britney
Hardcover
The Pain Antidote: The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--And Reclaim Your Life
Pohl, Mel
Ketcham, Katherine
Paperback
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance
Grossman, Gail Boorstein
Paperback
The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
Younger, David S.
Paperback
Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Esmonde-White, Miranda
Hardcover
3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
Weisberg, Joseph
Shink, Heidi
Paperback
The Cervical Spondylosis Mastery Bible: Your Blueprint for Complete Cervical Spondylosis Management
Kashyap, Ankita
Sharma, Prof Krishna N.
Paperback
Treatment of Lumbar Disk Herniation: Back Pain Relief and Herniated Discs Solutions
Maldonado, Edgar Ortega
Paperback
Sciatica Solutions: Diagnosis, Treatment, and Cure of Spinal and Piriformis Problems
Ardman, Carol
Fishman, Loren
Paperback
Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture
Lynch, Britney
Thompson, Baz
Paperback
The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
Vlachonis, Vicky
Paperback
Inversion Therapy: Relieve lower back and sciatica pain, improve posture, and revolutionize your health
Campbell, Mia
Paperback
Multiple System Atrophy: The chronic, progressive, neurodegenerative synucleinopathic disease
L. Fymat, Alain
Paperback
The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health
Bernstein, Carolyn
McArdle, Elaine
Paperback
Avascular Necrosis Demystified: Doctor's Secret Guide
Kashyap, Ankita
Sharma, Prof Krishna N.
Paperback
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
Knopf, Karl
Paperback