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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Live Well with Chronic Pain and Illness: A Mindful Guide

How to Live Well with Chronic Pain and Illness: A Mindful Guide

Paperback

Health GeneralPain ManagementSelf-Help

Publisher Price: $21.95

ISBN10: 1614292485
ISBN13: 9781614292487
Publisher: Wisdom Publications
Published: Oct 6 2015
Pages: 352
Weight: 1.05
Height: 1.00 Width: 5.90 Depth: 8.90
Language: English
Comfort, understanding, and advice for those who are suffering--and those who care for them.

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.

In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from:

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Pain Management