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The Perfect Guide to Sonoma Diet: Get The Best Insight To Sonoma Diet And It's Rare Benefits
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ISBN13: 9798700249706
Publisher: Independently Published
Published: Jan 25 2021
Pages: 102
Weight: 0.28
Height: 0.21 Width: 5.51 Depth: 8.50
Language: English
Publisher: Independently Published
Published: Jan 25 2021
Pages: 102
Weight: 0.28
Height: 0.21 Width: 5.51 Depth: 8.50
Language: English
The Sonoma Diet is provided to help people with a satisfying, healthful, and above all, delicious way to lose weight. Now, her cutting-edge plan--inspired by the sun-drenched cuisines of the Mediterranean and California's wine country--is better than ever. The New Sonoma Diet features the latest in nutritional science and a feast of fresh recipes. More than half of this edition is entirely new!Includes: o Detailed diet plans and menus--and no food category is off limits, even wine o By popular demand, features new Sonoma Express quick meals and Sonoma Made Simple, with a cook once, eat twice philosophy and time-saving kitchen strategies o New recipe ideas for family, gluten-free, and on-the-go meals, as well as breakfast o Ideas for entertaining wine country style, with food and wine pairings o The patented plate and bowl concept, which makes it easy to balance portion sizes and eliminates calorie counting o Breakthrough nutrition science, featuring the glycemic load measure o The skinny on 12 nutrient-rich power foods, and why they're essential to good health
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