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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Courage Method: How to Overcome Depression for Men

The Courage Method: How to Overcome Depression for Men

Paperback

Series: The Courage Method, Book 1

Men's HealthMental Health

ISBN13: 9798991233903
Publisher: Nighthawk Publishing Co.
Published: Aug 14 2024
Pages: 276
Weight: 0.78
Height: 0.62 Width: 5.50 Depth: 8.50
Language: English
Feeling TRAPPED by depression?

EXHAUSTED by the repetitive negative thoughts?

Do you want to just FEEL GOOD again?
You might be thinking I do, but nothing ever works.

As a man trying to fix depression, you know that you need to do something to improve your mental health. At this point... you know that it'll take more than just changing your mindset.

The problem is... it feels like something is missing when it comes to navigating emotions, loss, heartbreak, and trauma-big and small.

You've been taught to suppress pain and left unresolved it manifests like you're...


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