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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Elements of Effort: Reflections on the Art and Science of Running

The Elements of Effort: Reflections on the Art and Science of Running

Paperback

Track & FieldGeneral FitnessRunning & Jogging

Currently unavailable to order

ISBN10: 0671023705
ISBN13: 9780671023706
Publisher: Gallery Books
Published: Oct 1 1998
Pages: 208
Weight: 0.38
Height: 1.11 Width: 5.29 Depth: 7.23
Language: English
All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey -- a run that revels in a profound affection and respect for the single sport that is as pure and simple as it is infinitely complex.

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Running & Jogging