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43 Recettes de Repas Naturels pour le cancer de la peau qui protégeront et raviveront votre peau: Aidez votre peau à devenir rapidement saine en nourr
Paperback
CancerGeneral Special DietsSkin Diseases
ISBN13: 9781635312980
Publisher: Live Stronger Faster
Published: Feb 9 2017
Pages: 94
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: French
43 Recettes de Repas Naturels pour le cancer de la peau qui protégeront et raviveront votre peau: aidez votre peau à devenir rapidement saine en nourrissant votre corps avec les nutriments appropriés et les vitamines dont il a besoin
Par Joe Correa CSN
Un régime varié offre à votre corps un apport important de vitamines et minéraux, ce qui permet de renforcer le système immunitaire et de protéger le corps contre un quelconque risque de cancer. Faire quelques changements dans votre régime alimentaire permet de renforcer votre corps contre le cancer de la peau.
Certaines études recommandent au moins 35 portions de légumes par semaine, comme le brocoli, le radis, la tomate, le chou-fleur et le chou frisé. Les légumes comme les épinards, les betteraves ou encore le chou cavalier devraient faire partie de votre nutrition quotidienne. La plupart de ces légumes sont riches en antioxydants et contiennent des substances bioactives qui réduisent le risque de mélanome, c'est la raison pour laquelle il est important de les consommer.
D'autre part, ces aliments contenant des Omega 3, comme les noix, offrent des bienfaits anti-inflammatoires sur le corps, ils doivent donc être ajouter dans au moins un repas par semaine.
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