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S'Épanouir Avec Un Trouble Dissociatif de l'Identité: Guérison, intégration et résilience au quotidien pour les survivants de traumatismes complexes
Paperback
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ISBN13: 9798269462875
Publisher: Independently Published
Published: Oct 11 2025
Pages: 282
Weight: 0.84
Height: 0.59 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Oct 11 2025
Pages: 282
Weight: 0.84
Height: 0.59 Width: 6.00 Depth: 9.00
Language: French
You are not broken, you are becoming whole.
What if the way your mind survives is never a flaw, but proof of its extraordinary intelligence?
In Thriving with Dissociative Identity Disorder, trauma educator and survivor advocate Maren Calloway offers a compassionate and practical roadmap for anyone living with the aftermath of complex trauma.
What if the way your mind survives is never a flaw, but proof of its extraordinary intelligence?
In Thriving with Dissociative Identity Disorder, trauma educator and survivor advocate Maren Calloway offers a compassionate and practical roadmap for anyone living with the aftermath of complex trauma.
With clarity, warmth, and lived wisdom, this book guides you beyond survival to integration, inner communication, and emotional balance. It combines the latest advances in the neuroscience of trauma with deeply human perspectives, helping you rebuild your trust in yourself and the world around you.
Inside you will discover:
Grounding tools to calm the body and regulate overwhelming emotions.
Internal dialogue practices to promote security and cooperation between parties.
Gentle strategies for managing flashbacks, triggers, and lost time.
Healing exercises to develop resilience, stability and self-compassion.
Encouragement and hope to create a meaningful life beyond diagnosis.
Written for survivors and clinicians, Thriving with Dissociative Identity Disorder goes beyond myths and prejudices. It reminds you that healing isn't about erasing your past, but about learning to live at peace with every aspect of yourself.
Whether you're just beginning to understand IDD or have been in recovery for years, this book will meet you where you are: with understanding, practical tools, and the reassurance that wholeness isn't a distant dream.
What happened to you doesn't define you. You are defined by the courage it takes to heal.
Inside you will discover:
Grounding tools to calm the body and regulate overwhelming emotions.
Internal dialogue practices to promote security and cooperation between parties.
Gentle strategies for managing flashbacks, triggers, and lost time.
Healing exercises to develop resilience, stability and self-compassion.
Encouragement and hope to create a meaningful life beyond diagnosis.
Written for survivors and clinicians, Thriving with Dissociative Identity Disorder goes beyond myths and prejudices. It reminds you that healing isn't about erasing your past, but about learning to live at peace with every aspect of yourself.
Whether you're just beginning to understand IDD or have been in recovery for years, this book will meet you where you are: with understanding, practical tools, and the reassurance that wholeness isn't a distant dream.
What happened to you doesn't define you. You are defined by the courage it takes to heal.
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